Parenting is a hard job. Raising a child is 24/7; there are no breaks or vacations from being a parent, and there's no way to clock out when things get tough. Being a parent is amazingly rewarding and one of the most defining experiences in life, but that doesn't mean it leads to a lifetime of bliss. The road is rough, ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
How To Juggle Work and Parenting While Prioritizing Mental Health
Does David Beckham Really Have OCD?
Widely regarded as one of the best and most accomplished English footballers (soccer players) to ever live, David Beckham has a lived a life in the spotlight. He's won some of international soccer's top honors, leading iconic teams Manchester United and Real Madrid to league championships and European glory. He's even ... Read More
5 Ways to Survive Divorce Depression-Free
Without question, divorce often ranks as one of the most stressful life experiences someone can go through. Anyone who has known a couple or individual going through divorce likely knows the emotional upheaval and mental health strain it can cause. In these circumstances, depression is not uncommon and can be ... Read More
Anxiety After Drinking: Can Drinking Create and Increase Depression?
Millions of Americans drink alcohol, sometimes to excess, sometimes to the extent that they develop into heavy drinkers, become alcohol dependent, or progress to alcohol use disorder (AUD). Some have a co-occurring mental health disorder such as depression or anxiety. Yet, whether they have depression to begin with or ... Read More
Inside the Mind of an Alcoholic
The Big Book of Alcoholics Anonymous refers to the "insanity of alcoholism" as the way alcoholics justify their alcoholism. In one section, it reads as follows: "People drink because they like how alcohol makes them feel. This feeling is so elusive that, even though an alcoholic admits it is injurious, they eventually ... Read More
Drug Profile: What is Vyvanse? Withdrawal & Side Effects
What is Vyvanse? Vyvanse is a prescription drug that is typically prescribed for treating attention deficit hyperactivity disorder (ADHD) symptoms. It is a central nervous system stimulant and controlled substance. Vyvanse is approved for use by the FDA for individuals aged six and up. Some doctors and patients prefer ... Read More
How HealthyGamer.gg Is Addressing Mental Health Stigmas
After graduating from Harvard Medical School, Dr. Alok Kanojia, better known simply as Dr. K, started down a unique career path. He's an addiction medicine specialist who has taken an interest in an area not commonly covered by his field: gaming addiction. A self-described "reformed gamer" himself, Dr. K runs ... Read More
How a Hostile Work Environment Can Damage Mental Health
What effects can a toxic work environment have on the average worker? Americans are among the most overworked populations in the world. A report cited in Business Insider found that the average employed American adult spends 47 hours per week working, compared to their European counterparts who, in countries like ... Read More