A component of the 12-step program is relying on a higher power for support and guidance. This fact of the 12-steps creates the perception it's dependent on 'becoming religious', that's an instant turnoff for many. Not does it imply judgment and self-criticism, many people have negative past experiences with religion. ... Read More
Life in Recovery
After treatment, many of the guards that were in place are gone and you may find the old factors contributing to your mental state or substance use creeping back. Along with our clinical services and alumni program, we’re dedicated to equipping our patients with the tools to maintain long-term health. In this section, we provide further tips and advice on living your best life in your best health.
Featured in Life in Recovery
Weight Loss in the New Year: Eliminate One Thing From Your Diet
Happy Hormones? Nope, Not a Band
What Are the Differences Between Religion and Spirituality in Recovery?
What’s “Rigorous Honesty” and How Can It Benefit My Recovery?
Updated April 5th, 2023 "It's okay if I have a drink now and then. I beat my addiction and I don't have to worry about it any longer." This statement is an example of a lie people with alcohol addiction tell themselves. It's a form of denial, often to themselves and family. A key component of getting sober is ... Read More
Lessons Learned from Margot Kidder’s Lifelong Battle with Bipolar Disorder: The Importance of Early Diagnosis and Treatment
Formative Years Actress Margot Kidder suffered from mental health problems throughout her short life, specifically bipolar disorder, which doctors failed to diagnose until she was in her early 40s. When she was 14, Kidder tried to commit suicide by overdosing on codeine capsules following a sudden break-up with her ... Read More
Chester Bennington: His Substance Abuse and Mental Health Struggles
Born March 20, 1978, Chester Bennington was the frontman for the popular band Linkin Park. He was also the lead singer for Dead by Sunrise and the Stone Temple Pilots replacing Scott Weiland in 2013. Bennington and Linkin Park sold more than 100 million records worldwide, making them one of the best-selling bands of ... Read More
How Anthony Bourdain Struggled with Mental Health
Anthony Bourdain was an American chef, celebrity, author and travel enthusiast who worked as the executive chef at the Brasserie Les Halle’s restaurant in Manhattan, New York. He also penned the best-selling novel, “Kitchen Confidential: Adventure in the Culinary Underbelly” in 2000. His cooking and travel show “A ... Read More
H.A.L.T.: The Relapse Prevention Tool
Recovery from addiction is a lifelong process, and whether you are a few months or a few years clean, are looking to return to recovery, or you’re just considering whether you could benefit from some assistance, FHE Health has simple tools that can help you avoid relapse while making healthy decisions with beneficial ... Read More
Step 12 of AA: Sharing Your Spiritual Awakening With Others
What Is the 12-Step Program? Originally described in a book called Alcoholics Anonymous: The Story of How More than One Hundred Men Have Recovered from Alcoholism (1939), the 12-step program consists of a set of precepts guiding substance abusers towards achieving a sober life. Some of these precepts include admitting ... Read More
Obstacles for Men in Recovery
In early recovery, men face multiple challenges and barriers that may interfere with them from getting the help they need. Cultural expectations and societal pressures leave the impression that men are to assume the role of being strong, fearless, and in control. These unhealthy and unrealistic expectations produce the ... Read More
