Did ancient Chinese healers understand something about mental health that modern medicine is just catching up to in recent decades? Maybe — the type of mind-body practices inherent in Chinese medicine thousands of years ago can have a beneficial impact on physical and mental health. Learn more about whether cultivating ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
Tai Chi, Qugong, and Ancient Mind-Body Practices
Is Sobriety Boring?
Is Being Sober Boring? It’s a question that comes up often. The answer is multi-faceted. As people grow in their recovery, their worldview, their ability to follow through with a plan, and their willingness to take risks change over time. The good news is that recovery can open the door to a life full of meaning, ... Read More
Parenting with an Alcohol Use Disorder
For many, parenting is one of life's most profound joys and sources of fulfillment, filled with love and deep connection. However, for those living with alcohol use disorder, these joys can be overshadowed by the challenges of managing an addiction. It's difficult to balance the role of nurturing and raising children ... Read More
Borderline Personality Disorder vs. Bipolar Disorders: An Interview with Chief Clinical Officer, Dr. Nelson
At FHE Health, we believe in treating the whole person, not just their symptoms. By taking a holistic approach to behavioral health treatment, we address both substance use disorders and the underlying mental health disorders and co-occurring disorders that often accompany them. Dr. Beau A. Nelson, DBH, LCSW and ... Read More
Healing Your Relationship with Food: Part 5, Restricting Food Because of Busyness or a Fear of Pain
Welcome to Part 5 of our journey toward healing your relationship with food. In Part 4, we explored the complexities of food restriction, focusing on two key motivations: weight loss and the impact of mental health challenges like depression and anxiety. We discussed how these factors influence eating habits and shared ... Read More
Healing Your Relationship with Food: Part 4, Restricting Food Due to Anxiety/Depression or for Weight Loss
Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Welcome to “Part 4” of our journey ... Read More
6 Myths About Addiction
An estimated 48.7 million people over the age of 12 in the United States have some form of substance misuse disorder. While that's nearly a quarter of the population of adults and teenagers, many people still don't fully understand addiction. Part of this lack of understanding stems from addiction misconceptions that ... Read More
The Role of Nursing in Inpatient Behavioral Health Outcomes
Nurses play a vital role in just about any setting where medical care is administered. The same is true in a mental health and addiction treatment facility, where nurses often have more contact with patients and patients’ families than other medical or clinical staff. One might think, then, that the role of nurses ... Read More
