If you're going through a mental health or a recovery journey, you understand the importance of a fresh start. Taking the time to identify that you want to change and create better, healthier habits is an integral part of bettering ourselves as human beings. And while a fresh start can happen at just about any time, ... Read More
Search Results for: trauma
What is Behavioral Health and Mental Health? Understanding the Difference
Updated on December 21, 2022 Behavioral health and mental health are two terms often used together to mean the same thing. Yet, they are different. The concept and development of behavioral health services and treatment developed in the 1970s and 1980s but has changed significantly over the last 40 years. It's ... Read More
PTSD Isn’t a Sign of Weakness. Learn Why.
Individuals in positions more likely to expose them to traumatic circumstances are generally perceived as "tougher" people: firefighters, police officers, medical workers and military personnel. As such, they aren't expected to be people who can get PTSD as a result of this exposure. After all, PTSD is what happens ... Read More
The Important Role of Rest in Mental Health Recovery
Rest and mental health are intimately connected. People who are trying to improve their mental health often think about things like making it to therapy sessions and trying to make progress. While those are very good intentions, you're likely forgetting one of the biggest helpers for recovery and maintenance: ... Read More
Eating Disorder Treatment
Few mental health disorders have such an impact on physical health as eating disorders, thanks to the unique link between the mental and physical manifestations of these diseases. Naturally, this association is why eating disorder treatment can be so complex and typically requires residence in a clinical setting. At ... Read More
How to Commit to Therapy in Order to Stay Sober
People who begin to go through therapy often realize that it helps them. They usually start out being very motivated to improve their life. As time progresses, they start to miss out on therapy sessions. Sometimes, it's because they think they're doing better, so missing a session isn't important. If you're ... Read More
Depression After a Serious Diagnosis – What to Know
Your overall wellness is based on a number of different factors. Your physical health. Your hopes, goals and dreams. The idea of having the rest of your life in front of you and the unlimited potential that comes with that. But this can change in an instant when you're diagnosed with a serious illness. Suddenly there ... Read More
Residential and Inpatient Mental Health Treatment
Prioritizing mental health is just as important to your well-being as your physical health. At FHE Health, we specialize in providing comprehensive mental health care and work closely with you to provide you with a customized treatment plan. A key component of this is residential psychiatric care. Understanding ... Read More
