When FHE Health Chief Clinical Officer Dr. Beau Nelson talks about women, perfectionism and social media, it quickly becomes apparent that he knows a thing or two about the topic, having dealt with it firsthand. Dr. Nelson has experience in the area of treating body image issues and eating disorders— conditions that ... Read More
Search Results for: bipolar
What Is Delusion Disorder?
Movies and television may portray characters experiencing delusions as part of a storyline or plot. News accounts of individuals acting bizarre and threateningly often describe the person as delusional. Are these accurate descriptions or stereotypes? What is a delusional disorder, and what does it look like? What a ... Read More
Supplements for Recovery – What to Know
According to the Centers for Disease Control and Prevention, a healthy diet consists of a mix of proteins, fruits, vegetables, whole grains and dairy products. A balanced diet provides the essential vitamins and minerals you need to nourish the brain, which relies on a constant supply of fuel for proper functioning. ... Read More
Important Tips for Finding a Teletherapist
Mental health is a serious concern in the United States, with tens of millions of people affected by anxiety, depression, post-traumatic stress disorder and other issues. Finding resources and teletherapy services to take care of your mental health is of paramount importance for your future and for those who care about ... Read More
4 Mental Health Causes of Constant Fatigue
If you constantly feel exhausted and have no energy to do anything, you may be struggling with fatigue. It's common for adults to experience fatigue at some point in their lives, and it can cause both physical and mental symptoms, making it difficult to focus at work or accomplish everyday tasks. Fatigue is often ... Read More
Popular Self-Care Items to Give Your Mental Health
From busy work schedules to familial obligations, there's no shortage of daily stressors. For many people, these stressors can seriously impact mental health — studies show that about 1 in 5 Americans experience mental illness, such as depression and anxiety, every year. To help manage stress, more people are ... Read More
Migraines and Mental Health: What’s the Relationship?
If you've ever had a migraine, you know firsthand how debilitating it can be. Be they chronic or episodic, migraines can leave you out of commission for days at a time. Unfortunately, the cause of this condition can be hard to pin down, making attempts at prevention a challenge. Recent research has illuminated a ... Read More
Most Common Meds for Treating PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that comes from experiencing or witnessing a traumatic event, causing intense flashbacks, anxiety and depression. Without proper treatment, PTSD can negatively affect your day-to-day life, making it difficult to go to work or school and maintain ... Read More
