Anxiety attacks can come on suddenly and cause a flood of physical and psychological symptoms. While they can happen to anyone, they're especially common in those who are living with conditions such as general anxiety, depression, or panic disorder. There is also research that indicates that they're hereditary, meaning ... Read More
Search Results for: anxiety
Anxiety After Drinking: Can Drinking Create and Increase Depression?
Millions of Americans drink alcohol, sometimes to excess, sometimes to the extent that they develop into heavy drinkers, become alcohol dependent, or progress to alcohol use disorder (AUD). Some have a co-occurring mental health disorder such as depression or anxiety. Yet, whether they have depression to begin with or ... Read More
5 Anxiety Management Techniques for Today’s Virtual Interview
Among the many stress-producing situations in everyday life, interviewing has always ranked near the top as more stressful. But in today's world, where finding a job may be more urgently important than ever, online interviewing is the new normal. Having some effective coping strategies in place to ease one's nerves in ... Read More
5 Personality Traits That Are Prone to Anxiety
Occasional anxiety is a normal part of life. Worrying about a bill, a mistake at work, or if your child will pass their math class is often inevitable. But persistent anxiety that is overwhelming and seemingly impossible to control is frequently a clinical condition that may not go away without treatment. According to ... Read More
Quiz: Is Anxiety Taking Over My Life?
Everyone feels anxious from time to time, and this emotion can actually be a good thing when it lets you know when something is wrong and needs to be addressed. However, for those who suffer from chronic anxiety or anxiety disorders, it can be a constant way of life that interferes with relationships and daily ... Read More
Anxiety Quiz
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Anxiety Disorder Statistics
Occasional feelings of anxiousness are a universal experience that virtually everyone faces at one time or another. However, for some, anxiety is excessive and interferes with daily activities. When this is the case, a doctor may diagnose the individual with an anxiety disorder. Although many who live with anxiety ... Read More
Understanding Social Anxiety Disorder
Is social anxiety a mental illness? Most people get uncomfortable when they meet someone new or when they have to stand in front of a group and say something. For others, a debilitating feeling of panic rushes over them when they're engaged in any type of social activity. This could be a social anxiety disorder, once ... Read More
