Many people who struggle mentally or with an addiction are reluctant to come forward. They do not want to be perceived as weak and unable to cope with the challenges in their life. As a retired First Responder, I can attest to the reluctance of coming forward. My ego and my fear were at play before I reached out for ... Read More
Search Results for: anxiety
Hate Your Job? Mental Health Factors to Consider
Recently, there's been a lot of discussion about workers' rights, what you should expect from a job, how your employer should treat you, and how hating your job affects your mental health. As hard as it might be to believe, some studies even show that having a "bad" job—meaning a job you hate—can be worse for your ... Read More
The Mental Health Effects of Menopause
Women approaching middle age may notice the symptoms of menopause that their mothers, grandmothers, and female friends of the same age frequently talk about. Many of these discussions include mention of increased anxiety, stress, fears of getting older, losing sexual attractiveness and interest, infertility, and how to ... Read More
Plant Parenting and New Responsibilities After Rehab: A Readiness Guide
After seeking treatment for mental health disorders, the challenge isn't over. Although accepting help is the first step in recovery, what happens after you leave rehab and settle back into daily life may test your resolve and newfound coping strategies. Fortunately, there are several ways to remain focused on ... Read More
Some Seniors at Much Higher Risk of Dementia–Why?
Aging is a natural part of life that can impact your body in many ways. Seniors can expect to experience drier skin, weaker muscles and poorer vision. Some forgetfulness is also normal, but dementia isn't a natural part of aging. Dementia occurs when the brain is damaged by disease, whether that's Alzheimer's disease, ... Read More
What Is Co-Morbidity?
Any chronic or long-lasting medical condition is challenging, no matter your financial situation. When you add in a secondary condition, it increases the challenge exponentially. Chronic disease requires long-term management strategies to control the symptoms. Concurrent disorders can make it more difficult to get a ... Read More
Recovery Doesn’t Happen in a Flash—Even for Ezra Miller
Actor Ezra Miller is well-known for their roles in popular films dating back to 2008, but in recent years, the celebrity has been making headlines for less desirable reasons. From 2020 to 2022, Ezra Miller faced a string of charges based on misconduct and crimes like burglary and assault. Fortunately, Miller has taken ... Read More
How to Cope with the Mental Stress of a Layoff
Budget cuts and restructuring are a normal part of business, regardless of the industry. Even in a strong economy, skilled workers may find their jobs on the chopping block. Layoffs bring a wave of emotions, from feelings of betrayal, sadness, and disappointment, not to mention the panic someone experiences when they ... Read More
