In what ways is community valuable to mental health? Conversely, how are social isolation and loneliness harmful to a person’s psychological wellbeing? Questions like these have prompted a flurry of study in the last decade by major research institutions across the country. What scientists have found is that, whereas ... Read More
Search Results for: anxiety
Should You Be in a Relationship if You Have Mental Health Issues?
Romantic relationships can be a lot—especially early on. Even when things are going well, both people have to figure out how to talk things through, make compromises and deal with disagreements without turning every little thing into a disaster. And if someone’s also managing a mental health condition, adding a new ... Read More
How Alcohol Impacts Diabetes
Despite its prevalence in this country—one in 10 Americans have the condition—diabetes remains poorly understood. Even less awareness surrounds the relationship between diabetes and alcohol. This article will take a closer look at how alcohol impacts diabetes and provide an overview of what those affected need to ... Read More
Is True Crime Binging Affecting Your Mental Health?
In recent months, National Public Radio published a piece about the ethics of true crime as entertainment, coinciding with a number of surveys that report just how popular true crime watching happens to be in the U.S.. As it happens, true crime is immensely popular, with almost two out of three Americans calling ... Read More
When a Loved One Has PTSD: A Reading List for Family Members
In any given year, roughly five out of 100 people in the U.S. will develop post-traumatic stress disorder, the National Center for PTSD estimates. The condition is commonly triggered in the aftermath of witnessing or experiencing a traumatic event. PTSD can be debilitating when symptoms are severe. Common symptoms ... Read More
How to Help Someone with PTSD
Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people develop after experiencing extremely traumatic events. In some cases, it appears following natural disasters, serious accidents, or combat or military situations. Some individuals develop PTSD after serious personal violations, like abuse, ... Read More
How to Get the Correct Diagnosis for ADHD
Awareness of neurodevelopmental disorders like attention-deficit/hyperactivity disorder (ADHD) has reached an all-time high, thanks in part to a greater understanding of what these conditions are and how they affect people. Consequently, many people are realizing in adulthood that they may have ADHD and never received ... Read More
Can an Unhealthy Relationship Cause a Mental Breakdown?
Relationships can be complicated, and even strong, healthy relationships take work and can, at times, cause stress. So many of us have grown up being taught to prize loyalty, to stick it out when times get tough, and to “make it work.” But what about deal breakers? What happens when you ask yourself, “Am I in a ... Read More













