When it comes to substance abuse and addiction issues, each person's treatment program is going to be different to take into account their specific histories and future goals. However, cognitive-behavioral therapy (CBT) is one of the most-used components and can help with everything from anxiety and depression to ... Read More
Search Results for: anxiety
4 Keys to Disengaging with Love from a Toxic Family Member
It's hard to watch someone you love struggle with life, whether that's because of a substance abuse disorder or some other mental health issue. While supporting your loved one during this time can be very helpful, there's a fine line between support and enabling, and the latter can cause just as much damage as the ... Read More
Drug Profile: Medical Marijuana
More than 37 million people report using marijuana in the United States, according to the Centers for Disease Control (CDC), making it the most commonly used illegal drug in the US (and the world). As even more perspective— roughly half of the American population (51%) has used marijuana at least once in their ... Read More
An Introvert’s Guide to Group Therapy
While some people thrive as the life of the party, others hate being the focus of attention. For these people, the idea of spending time in public, sharing personal stories with others or conversing with strangers is horrifying, not exciting. As such, group therapy doesn't always sound like a good idea. Whether you ... Read More
What’s the Link Between Personality Type and Addiction?
With more than 22 million Americans experiencing a substance abuse problem, it's no wonder people worry if there are predisposing factors to addiction. Some studies show personality traits can make people more prone to addiction, but much of this information is conflicting. According to Scientific American, there is ... Read More
Boost Your Child’s Immunity to Addiction with These Proactive Parenting Tips: Expert Opinion
No parent wants to see their child develop a drug or alcohol addiction. No mom wants to learn that her son lost his job or his marriage or both, because of a drinking problem. No dad wants to get the emergency call in the middle of the night letting him know that his daughter just overdosed on heroin. Such potential ... Read More
5 Essential Tips for Enabling Your Child’s Recovery
As a parent, facing a child in recovery can be a devastating reality. When you only want the best for your child, accepting that circumstances have gone awry is one of the most painful things you may ever have to face. Unfortunately, for too many families, addiction is a tragic part of life. With nearly 20 million ... Read More
How Political Partisanship May Be Hurting Your Mental Health
It's no secret that the United States is undergoing a period of particularly high political partisanship, but what are the broader implications of this period on society? Is it healthy to be as combative about seemingly every topic that arises as we are today? What roles are social media and the age of real-time ... Read More
