With the growing legal support and decriminalization of marijuana in the United States, it would seem there is a consensus that the there are benefits of use and exaggerations of medical concerns. However, there is a looming debate over how cannabis impacts feelings of anxiety and depression, in addition to the ... Read More
Search Results for: anxiety
5 Tips on Handling Anxiety Without Medication
Are you struggling with a mental illness, but do not want to take medication? Breaking the stigma around mental illness is something that FHE Health wants to accomplish, and as a result, we would love to talk today about anxiety. We have a few tips about how to cope, which is so important in a day and age where mental ... Read More
Anxiety and Depression, Silent Killers
I know how it feels. You can’t get out of bed. You wish you could dig a hole in the ground and bury yourself with a straw. You probably don’t want to die but you don’t want to live this way either, you just want to disappear until the feeling you’re experiencing right now dissipates and you can get back to the business ... Read More
Be Kind To Yourself: Anxiety Management After Medical Detox and Drug Rehab Pt 5
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 4 Here Anxiety relief is almost impossible (I'm not convinced it is possible at all without this tip) if you don’t hold to this strategy. Always remember to use be kind to ... Read More
Use Your Resources: Anxiety Management After Medical Detox and Drug Rehab Pt 4
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 3 Here Anxiety relief is almost impossible if you don’t hold to this strategy. Always remember to use your resources. The thing is, even if you are working your heart out ... Read More
Vitamins and Nutrition: Anxiety Management After Medical Detox and Drug Rehab Pt 3
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 2 Here Anxiety relief is almost impossible if you don’t hold to this strategy. Always remember to eat balanced meals. The thing is, even if you are eating regularly if you ... Read More
Self Care: Anxiety Management After Medical Detox and Drug Rehab Pt 2
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 1 Anxiety relief is almost impossible if you don’t hold make sure to give yourself the kind of care you need. Always remember to come to your panic attack prepared. Of course ... Read More
Letting Your Guard Down: Anxiety Management After Medical Detox and Drug Rehab Pt 1
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. If you learn anything from this blog article about managing anxiety, I want you to remember to always have a plan, and keep track of what works for you. Know what you are going to do ... Read More
