Is social anxiety a mental illness? Most people get uncomfortable when they meet someone new or when they have to stand in front of a group and say something. For others, a debilitating feeling of panic rushes over them when they're engaged in any type of social activity. This could be a social anxiety disorder, once ... Read More
Search Results for: anxiety
Easy Techniques for Managing Social Anxiety
You're living your life, dealing with all that you have to, but you find that you're always at home alone. Every time you try to head out, you get anxious and nervous. Why does this happen? You wonder, "Does everyone get social anxiety?" For some people, having an addiction can be a component of developing social ... Read More
Signs and Symptoms of Anxiety Disorders
Anxiety disorders are the most common of mental disorders, according to the American Psychiatric Association (APA). Up to roughly 34 percent of the population—(or more than one in three Americans)—will experience symptoms of an anxiety disorder during their lifetime, the National Institutes of Health has said, basing ... Read More
Understanding Generalized Anxiety Disorder
Anxiety disorders are not uncommon in America, with 40 million adults experiencing anxiety during the course of a year. However, non-stop worry and anxious thoughts may signal the onset of generalized anxiety disorder (GAD). Excessive anxiety and worry that's ongoing and completely out of proportion to what's ... Read More
Chris Evans on Mental Health and Anxiety
It isn't easy being Captain America. Presenting the American hero, the do-good-all-of-the-time persona and the inspiration for plenty of young children is a lot for a single person to take on when the camera stops rolling. This has been particularly true for Chris Evans, a well-known actor who played Captain America in ... Read More
Maisie Williams on Anxiety, Depression, and Celebrity
Imagine being thrust into worldwide stardom by winning the role of Arya Stark in HBO's blockbuster series "Game of Thrones." Now imagine being only 13 years old and taking on your first acting gig without realizing the overwhelming, psychologically exhausting effects instant stardom would have on your self-esteem and ... Read More
Is Perfectionism Triggering Your Anxiety or Depression?
Many people set high goals for themselves and those around them. They expect not to just accomplish a task, but to do it perfectly. Some may say this is a personality trait; that they're a perfectionist. However, being a perfectionist can go too far. When it does, it can create an increased risk for depression and ... Read More
Social Anxiety and Recovery: The Fear of Speaking in Groups and Other Barriers to Getting Help
Some of the barriers to seeking mental or behavioral health treatment, including treatment for addiction, are well-known. Despite the increase in social recognition of addiction and mental health disorders as legitimate diseases, a stigma remains, and it prevents some people from getting the help they need. Other ... Read More
