Featured in Mental Health

The use of natural supplements for mental health has become a trend among many who suffer from depression and anxiety. The best supplements for mental health are supposed to make you calmer, happier, healthier and more successful. It is claimed that vitamins and herbal supplements can improve mood and reduce depressive ... Read More

Every day police officers face a unique set of stressors that can make them more vulnerable to mental illness and addiction. Life and death situations can occur without warning and require immediate action from the trained officers serving the nation's cities, suburbs, towns, villages, and rural areas. Without ... Read More

Some of the most common advice you'll hear for managing anxiety is to keep a journal. We admit it — this self-care practice is often easier said than done. If you've never tried journaling before, it can be hard to know when to start, how often you should be doing it and what you should even be writing about. It may ... Read More

The World Health Organization estimates that about 264 million people around the globe suffer from depression. You've probably heard about depression as sadness, despair, or the overall lack of wanting to do — well — anything. Well, you've heard right. These are all a part of depression. But just because one person ... Read More

Updated on April 23, 2025 Domestic violence is a serious problem in this country: Approximately one in four women and one in nine men in the U.S. have experienced rape, physical violence, and/or stalking by an intimate partner in their lifetime, according to the American Psychiatric Association. The long-term ... Read More

Updated on November 11, 2024 Physically or verbally abusive behavior is never justified, even if the perpetrator has a mental illness. (If you are a victim of domestic violence, seek help immediately—regardless of the circumstances—by calling the National Domestic Violence Hotline at 1-800-799-7233.) There is ... Read More