When a person is suffering from depression, it can be difficult to simply get out of bed, never mind trying to complete tasks. People can lose interest in activities they normally enjoy, which can lead to procrastination in various areas of their lives. The link between depression and procrastination may cause an ... Read More
Featured in Mental Health
The Link Between Procrastination and Depression
Unrealistic Beauty Standards, Mental Health, and Their Eye-Catching Relationship
Like most teenagers, Lindsay goes on social media to pass the time when she's not busy with school or homework. Many of the influencers she follows use filters on photos, and some edit a lot before posting them. When looking at these refined and unrealistic photos, she feels that by comparison, she's imperfect and ... Read More
27 Signs That a Teen May Be Traumatized
Trauma can be extremely difficult to quantify and recognize, especially in children and teenagers. At their core, traumatic events are experiences that cause physical, emotional or psychological harm. Trauma can also be extremely variable: An event that causes lasting distress in one person may not have a significant ... Read More
How the “Weight of the Badge” Affects First Responders’ Mental Health
"He swore that oath to protect and serve Pours his heart and soul into both those words Lays his life on the line The line he walks is razor fine Tempered strength is always tough But he ain't gonna buckle Under the weight of the badge" -George Strait, Weight of the Badge In a song that celebrates the ... Read More
The Shortage That Isn’t Good for Americans’ Mental Health
Americans have had their fair share of shortages, from baby formula to food and paper products to gas and electricity. Yet some shortages, particularly the mental health workforce shortage, are already causing major disruptions in patient care and affecting patients' long-term prognosis. While October has a mental ... Read More
Mental Health and the Mind-Gut Connection: A Digestible Guide
Can what you eat impact a condition like depression? Can food cause it? It's true that we are made up of chemicals and that the chemicals we take in can impact the chemical processes of our body and even our mind. But to what extent? To what extent does our digestive tract influence our brain? And how does our mental ... Read More
Anxiety Affecting Your Diet? You’re Not Alone
You're about to meet two people whose severe anxiety is affecting their diet in very different but equally harmful ways. Maria overeats. Daniel, on the other hand, can't eat. The shared theme that emerges in their stories is that they need help. Maria's Story Maria had never experienced such intense stress before, ... Read More
Psychosis and Mania from Covid: What to Know
Although the world has been dealing with the COVID-19 pandemic for nearly three years, many questions remain. Among them: are where the virus came from, why it causes such severe systemic inflammation, and exactly how long someone remains contagious. Yet another area of concern prompting study is the possible ... Read More
















