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Featured in Alumni

Featured in Alumni

Father’s Day Reflections from Our Alumni

Mental Health and Addiction Recovery Testimonial

No More Shame: Anica M.

Addiction Recovery Story - James H

No More Shame: James H.

Most Recent Posts

By: Don Verona | Last Updated: February 3, 2022

Why Drinking to Cope with Work is the Ultimate Self-defeating Prophecy

Why drinking to cope with work will fail

In today’s society, a lot of people base their identity on their employment. What they do, their position, their salary, it’s what a lot of people base whether they are content or not in life. It’s an unfortunate truth but we live in a materialistic society here in the states. It’s safe to universally say that work, ... Read More

Filed Under: Alumni, Featured in Alumni

By: Don Verona | Last Updated: December 21, 2021

The Unexpected Perks of Living Alcohol Free

Benefits of Sober Living: Unexpected Perks

Many things are hard about recovery; I could write a list of 50 different angles on what makes recovery a tough thing to conquer. One of those top reasons would be that it takes time to reap the benefits truly. The phrase 'it takes time' is something those suffering from addiction do not sit well with. In general, ... Read More

Filed Under: Alumni, Featured in Alumni

By: Don Verona | Last Updated: December 21, 2021

5 Signs It’s Time to End a Relationship With an Alcoholic

Signs it's time to end a relationship with an alcoholic

Let's state the obvious right away, romantic relationships are complicated, very hard. It's a fantastic feeling to meet someone and have them mutually feel the same way as you do. I would even label a relationship's 'honeymoon phase' as a narcotic. You can get drunk on the feeling, and it's great! Love is a ... Read More

Filed Under: Alumni, Featured in Alumni

By: Don Verona | Last Updated: December 17, 2021

How to Establish Boundaries with Temperamental Individuals

Establishing boundaries w/ difficult people

Entering recovery is so much more than just abstaining from drugs and alcohol. The people who truly excel in recovery treat it like a way of life. The 12-steps are a way of life, not a school you complete and graduate from. One of the most accurate facts I have to remind myself almost daily is that I am powerless ... Read More

Filed Under: Alumni, Featured in Alumni

By: Tricia Moceo | Last Updated: November 30, 2021

How to Detect the Warning Signs of an Impending Relapse

Detecting Impending Relapse Warning Signs

Relapse. It's a word that is discussed a lot in recovery, as expected. It's our worst fear whether we are newly entering recovery or an old-timer of 30 years. The absolute worst thing anyone in recovery could do is pick a drink or drug up again. Sadly, relapse rates are very high across the board. Why is ... Read More

Filed Under: Alumni, Featured in Alumni

By: Tricia Moceo | Last Updated: October 21, 2021

Four Mental Health Tips for New Mothers

Baby Steps to Balance: Mental Health Tips for New Mothers

I was 20 years old when I had my first baby. I was a kid, preparing to have a kid. All of the wonderful women in my life did their best to throw their best mom hacks my way in preparation for this new role I was taking on. However, I’m not sure anyone prepared me for the toll becoming a new mom would take on my mental ... Read More

Filed Under: Alumni, Featured in Alumni

By: Don Verona | Last Updated: October 21, 2021

5 Signs It’s Time to End a “Trauma Bonded” Relationship

How to Tell it if is Time to End Your Trauma Bonded Relationship

Relationships are hard, and the complexities present differently. Whether it’s family, friends, co-workers or an intimate relationship, we are all nuanced as human beings and the dynamic with nearly every person involved in your life is unique in its own way. The most intense relationships we will experience in our ... Read More

Filed Under: Alumni, Featured in Alumni

By: Don Verona | Last Updated: October 21, 2021

Six Fun Sober Activities to Try This Weekend

Sober activities for the weekend

For most of us in recovery, we share a common enemy, a little thing called boredom. Boredom has never done me personally any good. It’s something that causes me to get that ‘freight train brain’ which involves about 100 thoughts per minute in my head, none of them too positive. Remember what we are suffering from ... Read More

Filed Under: Alumni, Featured in Alumni

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Deerfield Beach, Florida 33441
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