Featured Alcohol

If you're a heavy drinker and you've ever tried to take a break from alcohol, you probably felt like your body was actively fighting your choice. When going through alcohol detox, heart palpitations, body shakes, anxiety, and headaches are just a few of the problems one might face. Alcohol withdrawal describes the ... Read More

When someone with an alcohol addiction stops drinking, they may experience severe withdrawal symptoms. Some are so dangerous, like delirium tremens (DT), that they may cause death. This is why seeking medical attention while detoxing is recommended. If you or a loved one is preparing to enter recovery, take a look at ... Read More

If you drink heavily, your body may become dependent on alcohol. Quitting drinking in this situation is definitely a good thing, and you're to be commended for it — it's not an easy thing to do, and it's the first step on the path to recovery. But unfortunately, in a somewhat cruel, ironic twist, quitting alcohol ... Read More

It's commonly believed that alcohol is less dangerous than so-called "hard" drugs like cocaine and meth. This is wrong for several reasons, not the least of which is alcohol's easy availability and frequency of use. Roughly half of American adults drink, and more than 25% reported binge drinking in the past month in a ... Read More

Today many people are interested in improving gut health, having learned that the gut or digestive system impacts physical and mental wellness also. As a result, the desire to eat better and find products that can help the gut work optimally continues to grow. Numerous products are available to help heal gut issues, ... Read More

Whether it's bar hopping with your closest friends, relaxing at home with a glass of wine, or another context in which alcohol is involved, drinking can lead to unintended consequences. Many of us have done things we regret when we've had a bit too much to drink. Consider this all-too-common experience: You wake up ... Read More

It can feel intimidating to think about attending your first AA meeting. You might not be sure what to expect. The thought of sharing your struggle with a room full of strangers can feel overwhelming and unnatural. But the fact remains that AA is a highly successful program for most and keeps many people sober. This is ... Read More

There are many sayings and motivational phrases used in Alcoholics Anonymous (AA) meetings. "One day at a time," "Progress, not perfection" and the Serenity Prayer are a few commonalities most members going to AA can attest to hearing more than once. However, perhaps the most important and regularly uttered mantra of ... Read More