In a group setting, you come together with others who understand your problems and know what you are experiencing. You can benefit most from group therapy and feel comfortable getting the help you need if you put time and effort into the process. The Advantages of Group Therapy Group therapy is a popular source of ... Read More
Molly Lauroesch
Molly Lauroesch
Molly has over 5 years of experience in the behavioral health field. She grew up just outside of Washington, D.C. and has been living in the South Florida area for the past 8 years. She completed her Associates Degree at Palm Beach State College and is currently pursuing her Bachelors in Industrial and Organizational Psychology at the University of Central Florida. In her spare time, she enjoys exploring nature trails with her dog as well as taking trips to Walt Disney World with her husband.
Life After Mental Health Treatment: Will You Have to Take Medication Forever?
Tens of millions of Americans suffer from some type of mental illness, according to the National Institute of Mental Health. Of those, approximately one in six adults takes psychiatric drugs. Medications are often given to help reduce symptoms and prevent relapses of a psychiatric disorder, so they play an important ... Read More
12-Step Lingo & Types of Meetings: How to Find Your Way in the World of Recovery
Imagine you just finished an inpatient recovery program. You're transitioning to outpatient care, and you start to feel like yourself again. You're excited to get back to your life, but at the same time, you realize recovery is a lifelong battle, and on your own, it will be anything but easy. So you find a recovery ... Read More
Family Bonds and Spiritual Well-Being: How to Strengthen These in Early Recovery
Trust is at the cornerstone of all relationships, both platonic and romantic. Trust enables individuals to share secrets, discuss life challenges and seek advice. It also plays an integral role in maintaining a reputation of reliability — if someone you trust says they will do something, you can generally accept that ... Read More
The Clean, Sober Diet: Tips for Eating Well in Recovery
A healthy diet is important for everything from maintaining a normal weight to preventing elevated risks of things like stroke and heart disease. Significant scientific research goes into determining the effects of different foods on the human body, with general conclusions pointing to natural whole foods as the best ... Read More
How to Move from Resentment to Forgiveness in Family Therapy
Family therapy can be an effective way to connect with a strong support system during rehab. In many cases, the people who understand the person in recovery are their family members, and those connections can be invaluable in the struggle of lifelong recovery. But sometimes, relationships with family become ... Read More
“Dopesick Nation” and How South Florida Became a Top Recovery Destination
In recent months, Dopesick Nation, a documentary television series on Viceland, has provided an inside look at the addiction epidemic in the United States, specifically in South Florida. In Dopesick Nation, Frankie and Allie are two recovering addicts. They set out on a mission to take on this growing epidemic, with a ... Read More
5 Encouraging Ways to Turn a Relapse Into an Opportunity for Personal Growth
When you've worked hard to achieve sobriety, a relapse might make you feel as though you've failed. Relapses don't have to be the end of your recovery process, though. Knowing what to do after relapse can be the difference between long-term success and a rockier path. If you handle it correctly, a relapse can be an ... Read More
