Stefani Germanotta, better known as Lady Gaga, is a household name in the United States and around the world. After her rise to popularity in 2008 with her smash hit "Poker Face," Lady Gaga has released multiple platinum records, acted in movies, performed at awards shows and, overall, been a true pop culture force ... Read More
How a Walk-In Mental Health Clinic Can Help You or a Loved One
There's an increasing demand for quick walk-in health care. If you don't feel well for a day, you can head to your city’s express clinic, get some medical attention and go about your business. Minute clinics, urgent care and telemedicine all provide quick medical care for those with colds, flu, injuries and minor ... Read More
The Mental Health Pitfalls of Fitbits for Consumers
Fitbits are wearable activity monitors that look like a watch but offer a lot more insight when it comes to your daily activity levels and vital signs. Many Apple watches and Garmin brand watches have similar features and are lumped under the moniker of 'Fitbit'. You'll find many variations within these products ... Read More
Narcan: The Must-Have Drug to Have on Hand if Your Loved One Has an Opiate Addiction
It's 2017, Chicago, and Chris Rogers is walking the three blocks from his parking spot to the front door of his apartment building. He passes a park and sees a woman motionless on the ground. He approaches her and recognizes it immediately — an overdose. He has to make the split-second decision between ... Read More
Can Despair Kill You? Disease Experts Say “Yes”
Everyone knows that stress plays a huge role in mental health, and mental health can also have a major impact on your physical health and overall well-being. When stress, anxiety and despair get to extreme levels, they can actually increase your risk of dying from these so-called diseases of despair. Here's a look at ... Read More
4 Keys to Disengaging with Love from a Toxic Family Member
It's hard to watch someone you love struggle with life, whether that's because of a substance abuse disorder or some other mental health issue. While supporting your loved one during this time can be very helpful, there's a fine line between support and enabling, and the latter can cause just as much damage as the ... Read More
An Introvert’s Guide to Group Therapy
While some people thrive as the life of the party, others hate being the focus of attention. For these people, the idea of spending time in public, sharing personal stories with others or conversing with strangers is horrifying, not exciting. As such, group therapy doesn't always sound like a good idea. Whether you ... Read More
Why Choosing a Trusted Mental Health Provider Is Key
When choosing inpatient mental health, there are numerous factors to look at and compare to determine which location is the best fit for your needs. Many people look to accreditation as the gold standard, but it’s not the full view on the quality of care received or the likely outcomes the location can provide. Safety ... Read More
