You may have friends who've told you they're having an anxiety attack during a stressful situation. Another friend may have told you about a scary moment during a panic attack. You could be forgiven for assuming both friends were describing the same thing. But they're not. A panic attack and an anxiety attack can have ... Read More
Kristina Robb-Dover
Kristina Robb-Dover
Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.
Ready to Date in Recovery? Look for These Signs.
“When am I ready to date in my recovery?” It’s a very common question and a source of much discussion and even debate in recovery circles, from therapy and 12-step groups to blogs, forums, and chat rooms. There can be different answers, too, depending on who you talk to. We decided to consult one of our in-house ... Read More
Is Ghosting Someone a Sign of a Social Disorder?
If someone you considered close suddenly started to ignore you, you've experienced ghosting firsthand. The experience of having someone cut off all communication with no warning carries a real emotional and psychological impact. As the practice becomes increasingly common in friendships, romantic relationships, and ... Read More
Experiencing Mood Swings? They Could Be This.
For some people, experiencing mood swings is just part of daily life. While you may be managing these rapid mood changes, it's important to identify the root cause so you can improve your overall quality of life. Learn about the signs of mood swings and some common underlying causes you may be unaware of. Once you ... Read More
10 Reasons Why a Medical Detox Is the Safest
While researching detox methods, you may have read articles listing the benefits of doing it at home. Quitting addictive substances is a challenging process that many would prefer to attempt in a private and familiar environment. Though it may be tempting to start your recovery at home, the side effects of withdrawal ... Read More
How Long Does Meth Stay in Your System?
When people ask about methamphetamine detection time, it's usually in the context of an upcoming drug test. Many businesses and government agencies require pre-employment drug screenings for persons working as drivers, operating machinery, handling firearms or caring for children or patients in a health care setting. ... Read More
The New Mental Health Vocab of Neuroatypical, Neurodivergent, and Neurodiverse
It's not uncommon for people who have conditions like autism or ADHD to try to mask their diagnoses or even the way they normally behave or process information. In a world that seems to have clear definitions and rules for what "normal" means, there's long been a stigma associated with many mental health conditions. ... Read More
How Toxic Positivity Can Be Damaging to Relationships
A positive attitude is associated with a lot of benefits, including better heart health, increased productivity, greater success with overcoming addiction and improved relationships. For many people, cutting down on negative self-talk and making an effort to cultivate an optimistic outlook is key to success and ... Read More
