When a spouse goes to rehab for an addiction and/or mental health condition, everything changes at home. This is all so new, and the situation going forward is both anxiety-provoking and uncertain. What's involved in supporting a loved one in rehab? How does one help and not hinder a spouse in early recovery? Will the ... Read More
Treatment of Phobias
Everyone is afraid of something or someone, but phobias go deeper than that. Specific phobias can be overwhelming and are complex disorders to treat. The National Institute of Mental Health notes that 2007 data shows 9.1% of U.S. adults had some type of specific phobia in the previous year, and 12.5% struggled with ... Read More
How Ewan McGregor Battled Alcohol and Is Winning
"I drank too much and it made me really unhappy." - Ewan McGregor Ewan McGregor is one of today's most celebrated actors. He's best known for his roles in films such as Trainspotting, Star Wars: Episodes I, II, and III, Miss Potter, and Moulin Rouge!. Though famous for his acting, McGregor was, at one time, ... Read More
What’s “Benzo Belly”? Meet the Little-Known Withdrawal Symptom
Benzodiazepines — a class of psychotherapeutic drugs used to treat anxiety, depression and other mental health conditions — can quickly cause dependency and addiction, even in users to whom they're initially prescribed for approved uses. This leads to a lot of people without any experience with substance abuse ... Read More
5 Tips for Disclosing Recovery in Dating
Making it through recovery is a large commitment and can take a significant investment in time and energy. The process is never easy, particularly for those just out of rehabilitation and working to acclimate to normal life once again. However, many facets of life change after treatment. From finding employment to ... Read More
Choosing to Date Someone in Recovery
The power of attraction may be undeniable, yet before embarking on a dating relationship with someone in recovery, take a careful look at what you're getting into. Dating at this time may not be in either of your best interests, despite your desire to be together and weather all challenges. That said, countless ... Read More
The Rise of Binge Drinking Among Women: A Growing Health Concern
The United States has a binge drinking problem. Popular among high school students, college students and even adults, drinking heavily on a regular basis is a normal thing for far too many people. Around 1 in 6 American adults binge drinks at least four times a month, and for college students, the number is closer to ... Read More
5 Tips to Quit Gambling, From the Experts
With the rise in legalized sports gambling across many states, the presence of gambling is becoming far more ubiquitous. Millions of Americans bet on sporting events, enter March Madness pools, go to racetracks and hit casinos for a night of risking it all to win big. For most people, gambling isn't the kind of ... Read More














