After graduating from Harvard Medical School, Dr. Alok Kanojia, better known simply as Dr. K, started down a unique career path. He's an addiction medicine specialist who has taken an interest in an area not commonly covered by his field: gaming addiction. A self-described "reformed gamer" himself, Dr. K runs ... Read More
How a Hostile Work Environment Can Damage Mental Health
What effects can a toxic work environment have on the average worker? Americans are among the most overworked populations in the world. A report cited in Business Insider found that the average employed American adult spends 47 hours per week working, compared to their European counterparts who, in countries like ... Read More
The Pros and Cons of Remote Mental Health Care
Telehealth mental health services are readily available, but are they right for you? Examine the pros and cons to find a solution you can count on. When the demand for more convenient and accessible ways to access qualified therapists became large enough, several virtual mental health options were brought to market. ... Read More
How to Refer to People with Addiction and Other Stigma-Free Words to Use
As the stigmas surrounding addiction continue to decline, more and more people are willing to speak up and speak out about struggling with addictive behaviors. Celebrities are now coming forward with their personal challenges, rehabilitation programs are more widely available than ever and educational institutions are ... Read More
How Alumni Family Helps Each Other Overcome Addiction
When I was first prompted to write an article on this topic, excited would be an understatement for how I felt. When I look back and think about the people who have influenced my recovery, a flood of emotions consumes me for the better. I have truly been graced with an army of amazing, unconditional, graceful, and ... Read More
Sex, Drugs … and Conducting – Remembering Leonard Bernstein
"To achieve great things, two things are needed: a plan and not quite enough time." - Leonard Bernstein Introduction A renowned conductor, pianist, composer and music educator, Leonard Bernstein was the first American-born conductor to achieve national recognition. He's best known for his work on the Broadway ... Read More
How Good Mental Health Takes Guts, According to Science
Did you know there's a connection between gut health and mental health? It's likely you've personally experienced the impact that an upset stomach or bowel issue can have on your mood and mental well-being. But it goes deeper than that, and science has documented some of the ways that gut health plays a vital role in ... Read More
Why Is Addiction Stigmatized?
The scientific community by and large accepts the truth about addiction: It's a disease, not a moral failing. Due to the role the brain plays in the development of a substance use disorder, getting caught in a downward spiral isn't the result of personal weakness; it's an illness that deserves to be treated as such. ... Read More
