Nearly everyone experiences occasional pain. When someone strains a muscle, stubs a toe or cuts their finger, pain is the body's way of letting them know something is wrong. In most cases, once the injury heals, the pain is gone. Chronic pain, on the other hand, lasts much longer. In some cases, the individual ... Read More
Rehab Explained
Seeking treatment for mental health or substance abuse can be confusing. What is the treatment like? Why are there groups? What methods are used to treat my condition? These are all common concerns for patients seeking rehabilitation and we want to answer them in this section. Our articles are informed by our licensed mental health and substance abuse facility and help you understand how a rehab facility operates and treats the patient.
How Neuro Rehabilitation Can Help Chronic Pain
Can Technology & Apps Prevent an Addiction Relapse?
Today, there are apps available to assist with every aspect of life, including your mental health. Mobile apps make it possible to track symptoms and get support for many issues, including depression and bipolar disorder. Addiction apps are a popular subset. These addiction recovery apps claim to help prevent ... Read More
How the DSM Became the Defining Authority on Mental Disorders
There's no question that the mental health treatment community — as well as society at large — is always learning about mental illness. Every year, new research comes out that shifts our thinking slightly about certain conditions. These changes may be so incremental we hardly notice them. But a look back at how the ... Read More
What Causes Hallucinations and What’s the Treatment?
A Beautiful Mind. Take Shelter. Ironweed. Hallucinations are frequently presented in the media as a convenient plot device, but the reality of hallucinations is often quite different. As such, hallucinations are largely misunderstood by the general public, including people who have experienced them. For those who ... Read More
How Does Exposure Therapy Work for PTSD?
When we hear the words "exposure therapy," some extreme images might come to mind, such as people's eyes being held open as they are forced to watch unsettling imagery or being compelled to sit in a room with something they fear. The reality of exposure therapy is quite different and, as a result, significantly less ... Read More
Afraid of Antidepressants’ Side Effects? What to Know
For many people with anxiety or depression, a common barrier to treatment can be resistance to medication. They may make statements such as, "I don't want to take antidepressants," or "I don't want to take medication." Sometimes they may have tried an antidepressant medication before, and it did not work or caused ... Read More
When to Break Up With Your Therapist
Making the decision to switch to a new therapist can be nerve-wracking. An individual may feel like they've shared all their secrets and struggles with their mental health provider, and it can feel awkward to end that relationship. Recognizing when it's time to make a change and, more importantly, knowing how to do it ... Read More
The Hospitality Industry’s Guide to Mental Health and Addiction Help
The hospitality industry in the United States is a major sector of the economy, employing around 17 million adults in 2019. It encompasses many different job functions in businesses from hotels to eateries, but restaurant workers play a key role in the hospitality space. From running drinks to waiting tables, servers, ... Read More