Stuck, aimless and searching for meaning — if these words define your current state of mind, you could be missing your sense of direction. But while it may not seem like it, almost everyone goes through a phase like this in their lives. And no matter how lost you feel, finding direction in life is possible. Keep ... Read More
Life in Recovery
After treatment, many of the guards that were in place are gone and you may find the old factors contributing to your mental state or substance use creeping back. Along with our clinical services and alumni program, we’re dedicated to equipping our patients with the tools to maintain long-term health. In this section, we provide further tips and advice on living your best life in your best health.
How to Find Purpose When Feeling Directionless
Plant Parenting and New Responsibilities After Rehab: A Readiness Guide
After seeking treatment for mental health disorders, the challenge isn't over. Although accepting help is the first step in recovery, what happens after you leave rehab and settle back into daily life may test your resolve and newfound coping strategies. Fortunately, there are several ways to remain focused on ... Read More
TV Host Carson Daly Shares His Struggles with Anxiety
We sometimes think of celebrities as perfect, godlike beings with no problems. But famous people are just like us and just as susceptible to struggling with mental health conditions. It can be incredibly helpful when celebrities we idolize come forward and share their mental health struggles. It helps to reduce the ... Read More
The Eye-Opening Link Between Infertility and Emotional Distress
Making the choice whether to have children can be a significant decision. When that choice is taken away from you, regardless of where you stand, it can have a serious impact on your overall health. The link between infertility and mental health can manifest in depression, anxiety and sadness. Read on to take a ... Read More
7 Tips for Starting a New Relationship with Generalized Anxiety
We all have different skill sets. Some of us are social butterflies who float from gathering to gathering, quickly building a strong group of friends along the way. Others may have a bit more difficulty starting new relationships. For some of those individuals, the big obstacle is social anxiety. While anxiety ... Read More
What’s the Post-Pandemic Status of Children’s Mental Health?
When the world shut down in March 2020, many kids were excited for what they thought might be a bonus spring break from school. However, it soon became obvious that COVID-19 was no vacation and the pandemic was going to have wide-ranging consequences for everyone — especially the youngest members of society. One of ... Read More
10 Inspirational Bible Verses for Recovery
In moments of crisis, many people turn to some source of faith, such as Scripture. The same is often true for people in recovery. Whether they're battling cravings, worried about relapse, or struggling to start over in the aftermath of an addiction, Scripture can deepen faith and provide grounding and inspiration to ... Read More
“I Can’t Meditate” and Overcoming Common Barriers to Quieting Your Mind
Meditation has long been a popular way to maintain a peaceful mind and deal with issues plaguing your mental well-being. However, achieving a meditative state isn't always easy. Obstacles to meditation come in many forms, and many people struggle with achieving the correct state of mind. In this article, we provide ... Read More
