John Lennon was one of the most influential artists of the 20th century. He was a musician, activist and cultural icon whose work with The Beatles and as a solo artist shaped generations. Yet behind the global fame and creative brilliance, Lennon's life was also marked by personal struggles, including well-documented ... Read More
Life in Recovery
After treatment, many of the guards that were in place are gone and you may find the old factors contributing to your mental state or substance use creeping back. Along with our clinical services and alumni program, we’re dedicated to equipping our patients with the tools to maintain long-term health. In this section, we provide further tips and advice on living your best life in your best health.
John Lennon’s Drug Use and Mental Health
Intergenerational Trauma and Cultural Stigma – A Guide to Healing
Today, many parts of the United States are cultural melting pots. People have the opportunity to travel and meet those from other cultures more easily than in previous generations. However, cultural differences and generational trauma can have a significant impact on a person's mental health and their outlook on life. ... Read More
Rebuilding Trust Within Your Family After Rehab
Drug addiction takes away who a person is before they're even aware it's occurring. Piece by piece, each aspect of a person's life is neglected as the substance becomes a priority, often leading to relational issues between the user and their family members and friends. Users may begin to sneak around, lie often and ... Read More
Macaulay Culkin: Not Alone with Drugs and Alcohol
Celebrity addiction rumors spread like wildfire online. Some have a grain of truth. Others are vehemently denied by those in the spotlight. Regardless of the veracity of the claims online, one thing is certain: substance abuse struggles can hit anyone, regardless of social standing. Macaulay Culkin, best known for ... Read More
“Lemonading” in Tough Times: What It Means
In the online world, that old saying about making lemonade when life offers lemons is turning into a veritable strategy for coping with adversity. Known as "lemonading," the re-emerging trend is about spinning life's challenges into opportunities. But is positive thinking always helpful? While there's value in ... Read More
10 Things No One Tells You About Being an Addict in Recovery
If you're deciding whether you may have a substance abuse problem or if recovery is right for you, you've probably read stories from others who have sought treatment to get sober and the challenges they faced. Common themes include what happens when you hit rock bottom, how they sought help overcoming addiction and ... Read More
Embracing Gratitude for Relapse Prevention (Resilience)
For those on the journey of recovery from addiction, developing effective coping mechanisms is important for long-term sobriety. One powerful but often overlooked tool is gratitude. While it might seem simple, things to be grateful for in recovery go far beyond merely saying "Thank you." It's an intentional mindset ... Read More
Guided Journaling: Ways to Start and the Benefits
If you're struggling with addiction or experiencing other mental health issues, it can feel like your thoughts are jumbled or that you can't focus on what you're really feeling or thinking. You may experience anxiety or racing thoughts or have difficulty recognizing the positive experiences you have. Journaling offers ... Read More