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Behavioral & Mental Health

Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.

Featured in Behavioral and Mental Health

Using Weed to Cope with Anxiety: When Self-Medicating Backfires

Using Weed to Cope with Anxiety: When Self-Medicating Backfires

What Trauma-Informed Mental Health Care

What Trauma-Informed Mental Health Care Really Means

Friendships and Mental Health: Importance of social bonds

Friendships and Mental Health: Importance of social bonds

Most Recent Posts

By: Chris Foy | Last Updated: March 14, 2026

Using Weed to Cope with Anxiety: When Self-Medicating Backfires

Using Weed to Cope with Anxiety: When Self-Medicating Backfires

Many people use weed as a way of coping with anxiety, unaware that in the long-term they could be making their symptoms worse. The link between marijuana and anxiety is complex, and using weed, especially to excess, could do more harm than good. Can weed cause anxiety? What impact does tetrahydrocannabinol (THC) ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: March 1, 2026

What Trauma-Informed Mental Health Care Really Means

What Trauma-Informed Mental Health Care

Conversations about trauma are becoming more commonplace in the mainstream media. Today, most people understand that if someone has been through a traumatic event, they might experience lifelong difficulties as a result. Trauma-informed care aims to take into account those challenges and focus on the person's ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: February 11, 2026

Why Isolation Fuels Depression and Suicidal Tendencies

Why isolation fuels depression and suicidal tendencies

With tens of millions of Americans experiencing a mental illness each year, it's no surprise that these conditions occasionally overlap with substance abuse disorder. To make matters worse, addicts and isolation often go hand-in-hand. As people isolate themselves, they may suffer from increased depression and ... Read More

Filed Under: Behavioral & Mental Health, Remote Resources

By: Chris Foy | Last Updated: February 4, 2026

Friendships and Mental Health: Importance of social bonds

Friendships and Mental Health: Importance of social bonds

Strong friendships and mental health are closely related. Research suggests that people who enjoy satisfying relationships are the happiest. But it's not always easy to nurture strong bonds. One in three U.S. adults say they feel lonely, and one-quarter have little or no social support. The quality and diversity of ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: February 1, 2026

What is the Loneliness Epidemic?

What is the Loneliness Epidemic?

In this age of technological advancement, it's easier than ever to build social connections. Despite this, researchers are finding that people feel more isolated and lonely than ever before. Below, we shed light on the loneliness epidemic by outlining its risks and providing a roadmap for addressing it. Defining the ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: January 7, 2026

National Trauma and Impact on Our Mental Health

How national trauma impacts our mental health

When major events affect an entire nation, they shape how millions of people feel, think and cope with daily life. Things like global pandemics, natural disasters and acts of violence create shared experiences that are sometimes referred to as national trauma. The mental health effects can last long after the initial ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: December 17, 2025

Early Warning Signs of Borderline Personality Disorder You Shouldn’t Ignore

Early Warning Signs of Borderline Personality Disorder You Shouldn't Ignore

When it comes to mental health conditions, early recognition can make all the difference in treatment outcomes and quality of life. Borderline personality disorder is a serious mental health condition that affects approximately 0.7% to 2.7% of adults in the United States. Understanding the BPD red flags can help you or ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: December 14, 2025

Can Depression Go Away On it’s Own?

Can Depression Go Away on it's own?

Many people struggling with mental health issues may wonder whether depression goes away on its own. While it's possible for mild episodes to ease over time, depression often doesn't disappear entirely without help. Understanding the types of depression and when to seek support is essential for a successful ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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