Post-traumatic stress disorder (PTSD) can develop after a person experiences a traumatic event that causes injury or leaves them feeling endangered, frightened, or stressed. Traumatic events cause anxiety, disturbing thoughts, trouble sleeping, flashbacks, and difficulty with relationships. Individuals may also develop ... Read More
Search Results for: ptsd
How I Navigate My PTSD
Post-Traumatic Stress Disorder (PTSD) is a tricky beast. While the diagnostic symptoms like nightmares, flashbacks, emotional and physical reactions to triggers, avoidance, increased negative impacts, and sometimes dissociative occurrences are across the board, from what I have seen, navigating PTSD and its impacts are ... Read More
PTSD Statistics
Post-traumatic stress disorder, or PTSD, is a highly prevalent condition in the United States and worldwide. It also has unique links to substance abuse and addiction — trauma forces people to find a coping method. Also, people who come from communities or homes where drug and alcohol abuse is common are more likely to ... Read More
How Music Is Therapy for PTSD and Other Mental Illnesses
People who suffer from post-traumatic stress disorder (PTSD) can often benefit from listening to or creating music as part of their treatment. Patients have responded well to music therapy for PTSD in a clinical setting, and it's a positive self-care technique as well. Studies have also supported using music therapy as ... Read More
Three Overlooked Stigmas Associated with PTSD
Updated August 2023, Post-traumatic stress disorder is among the most misunderstood mental health disorders. The condition, which may arise after someone experiences or witnesses a traumatic event, is diagnosed in about four percent of adults every year. Unfortunately, misconceptions and stigmas associated with PTSD ... Read More
4 Most Realistic Depictions of PTSD in Hollywood
Often, Hollywood dramatizes serious mental health conditions to a point that can be damaging and misleading. For example, portrayals of dissociative identity disorder (DID) are often highly exaggerated and have spread misinformation about the condition. Another mental health condition that's sometimes not represented ... Read More
How Does Exposure Therapy Work for PTSD?
When we hear the words “exposure therapy,” some extreme images might come to mind. We might think of people being forced to watch unsettling imagery or sit in a room with something they fear. The reality of exposure therapy treatment for PTSD is quite different and, as a result, significantly less intimidating. How ... Read More
What It’s Like to Live with PTSD
Post-traumatic stress disorder (PTSD) is commonly portrayed in television shows and movies, usually among war veterans returning from combat. However, even as greater visibility is given to this mental illness, there are a lot of misconceptions about what it is, who can experience it, and how it affects friends and ... Read More
