Depressants, also called central nervous system depressants, are a type of prescription medication used for treating anxiety, acute stress reactions, or panic disorders. They work to slow down the brain’s activity and include sedatives, hypnotics and tranquilizers. Here's a closer look at what depressants are and how ... Read More
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Can You Overdose on CBD?
Cannabidiol (CBD) oil is growing in popularity, mostly due to recent legalization and its frequently touted effectiveness in treating common ailments. CBD is used as a treatment for a wide range of illnesses and ailments. Unfortunately, most people are unaware of which dose is best. The responsible use of CBD oil to ... Read More
Smoking Xanax: Dangers and Effects
Xanax is a popular, anti-anxiety medication that belongs to a class of "benzodiazepine" or "benzo" drugs. These drugs are known for their calming effects. When taken as prescribed, Xanax and other drugs in the same class (Ativan, Klonopin, etc.) relieve the symptoms of clinically diagnosed conditions such as anxiety or ... Read More
Help for When a Learning Disability Causes Mental Health Issues
Learning disabilities are often assumed to only affect children — especially when it comes to performance in school. But learning disabilities in adults can also be particularly impactful, especially as a condition that frequently coincides with mental health disorders including depression, anxiety and others. In ... Read More
The Revealing Link Between Stress and Memory
Memory allows us to recall past experiences, learn new information and make decisions, and it's essential to our everyday lives. But memory is also vulnerable to the effects of stress. Understanding the connection between stress and memory loss can help you mitigate the negatives. When under stress, our bodies release ... Read More
Magnesium for Depression? What to Know
When people are struggling with their mental health, they're often advised to look at lifestyle changes that may help improve their mental well-being before turning to prescription medications. A healthy diet and regular exercise can often help alleviate depression. Vitamin deficiencies can cause many subtle symptoms, ... Read More
What to Expect with a Teletherapy Appointment
What is teletherapy, and could it be the right option for you? If you're wondering what to expect from an online counseling appointment, this guide explains what teletherapy is, walks you through the process and addresses any concerns you may have about virtual therapy sessions. What Is Teletherapy? Teletherapy, also ... Read More
5 Health Effects of Long-Term Xanax Use
Many people take one or more prescription drugs as part of their daily regimen and worry about the long-term health effects of these drugs. The commonly prescribed, anti-anxiety drug Xanax is a case in point. This blog is the first in a series that examines popularly prescribed drugs for anxiety and depression and ... Read More
