While the majority of Americans have jobs that allow them to be in bed by midnight, it's estimated that 20 percent of the workforce drag themselves to work from midnight to eight in the morning. Who are these people and how do they manage to get enough sleep? Unfortunately, many shift workers don't get enough sleep. ... Read More
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The Construction Worker’s Guide to Mental Health and Addiction Help
Whether it's that new home down the street or gigantic sports arena next to the freeway, most people drive by construction sites every day, Some of us may even glance at the construction workers and think "Now that's not a bad job! Decent pay and you get to work outdoors and aren't in front of a computer all ... Read More
The Modern Man’s Guide to Tackling Traumatic Experiences
Contributed by and FHE Alumni I did not graduate college; I do not have a degree; but let me assure you I have a Ph.D. in ‘what not to do in early recovery.’ I went to treatment five times and have had all different brands of early recovery. So, I can talk about the vital actions that are necessary early on all day ... Read More
The Health Effects of Long-Term Molly Use
For young people who love parties, clubs and raves, Molly has become a drug of choice. Also known as MDMA, Molly is a psychoactive drug used to enhance recreational social events and is commonly paired with alcohol or marijuana. It's known for being relatively benign and nonaddictive, making it a seemingly safe choice ... Read More
What Demi Lovato Means by “California Sober”
An Early Rising Star "My dad was an addict and an alcoholic. Guess I always searched for what he found in drugs and alcohol because it fulfilled him and he chose that over a family." Demi Lovato entered the acting industry at the tender age of 10 when she first appeared in Barney & Friends from 2002 to 2004. ... Read More
The Dangers of Combining Xanax and Molly
Updated June 27, 2024 The drug Xanax is a depressant, and Molly is a psychoactive stimulant, so the two can seem like an odd pair. Those who use Xanax and Molly in combination have their reasons, however. They are part of a growing trend of “polydrug use,” which experts have called a serious public health threat. ... Read More
5 Most Unrealistic Depictions of Addiction in Movies
Movies and TV programs have always tried to tell compelling stories surrounding dramatic themes — like addiction. But in spite of this, attempts to illustrate drugs in movies and the consequences that come with substance abuse don't always stick the landing. In 2014, we published a list of the Top 10 Most Realistic ... Read More
No More Shame Story: Olivia Derr
Trigger Warning: The following story includes mention of self-harm and overdose. On Christmas Eve in 2018, at the age of 21, Olivia Derr messaged a friend to suggest they both “do so much drugs that we die.” The friend backed out, but Olivia followed through with her intention. She had spent the last several ... Read More