Ryan, 42, a husband, father of two, veteran, and police officer in Indianapolis, will never forget his darkest moment in the clutches of alcoholism—even if he wanted to. “It’s on video,” he said in a recent interview. Any time he is tempted to forget what life was like in active addiction, he can watch the footage that ... Read More
Search Results for: anxiety
What is Hope Fatigue? The New Mental Health Challenge
What are you worrying about today in between worrying about the usual daily hassles? A possible global recession? Climate change? Gun violence? Police violence against people of color? Where the next mass shooting may occur? A civil war in the U.S.? The horrifying rise in racism, antisemitism, and transphobia over the ... Read More
“Active Addiction”: What It Is and How to Intervene
Many people consider themselves either an addict or not, but it's not always that simple. Active addiction refers to someone who's currently using drugs or alcohol and isn't in recovery. This guide reviews what you need to know about active addiction. What Is Active Addiction? Active addiction can best be described ... Read More
What Is a Neuro Rehab Specialist?
Mental health treatment has seen significant advances in recent years, providing practitioners with the opportunity to effectively serve more people through innovative, research-backed interventions. Neuro rehabilitative services are among the more exciting new therapies available. These services provide a ... Read More
What Is a “Gray Area” Drinker?
If you're not happy with your drinking habits but don't show the normal signs of an alcohol problem, you may be a gray area drinker. This guide reviews gray area drinking and offers advice if you're not sure when it's time to seek help for your drinking problem. What Is Gray Area Drinking? Society groups adults who ... Read More
The Skinny on How Dieting Affects Mental Health
We've all heard about being hangry. You go without eating for a while and suddenly every little thing irritates you and it just won't stop until you get some food in your belly. If just going without eating for a little bit is enough to affect your mood, what does dieting do? Making that big of a change in what you ... Read More
Stop Losing Your Hair (Literally) Over Stress
You've probably heard phrases like, "making my hair fall out" or "I had hair before my kids," but is there any truth to them? Can stress cause hair loss? Long-term stress, often called chronic stress, can make you vulnerable to a wide range of issues like anxiety, depression, difficulty sleeping, and—of course—hair ... Read More
How Many Types of Alcoholics? Surprisingly Many
There are many types of alcoholics, depending on the person's reason for drinking, age and other factors. Learn how to use them to identify problem drinking. According to a 2021 Gallup study, 60% of adults are alcohol drinkers, and 18% sometimes drink too much. While there are many types of alcoholics, people don't ... Read More
