Counseling is often an underrated resource for anyone, but especially for demographics like those at risk for substance abuse, addiction and mental health conditions. But when you're working through adversity, it can be hard to recognize the good a therapist can do for you and your health. The number of Americans ... Read More
Search Results for: anxiety
Mental Health Schizophrenia Treatment
While less than 1% of the U.S. population has schizophrenia, about 4.9% of people with this condition commit suicide. For many, schizophrenia rehabilitation is a life-changing treatment that provides relief from symptoms and helps them find happiness again. If you need schizophrenia disorder treatment, FHE Health is ... Read More
How to Find Good Trauma Therapy for PTSD
Living with trauma can be deeply challenging. Much like having a dark cloud overhead all the time, virtually any situation has the ability to trigger symptoms of panic, worry and anxiety. In some cases, those affected will start to avoid places and people that are reminiscent of trauma, experience flashbacks and turn ... Read More
The Exciting Promise of Neuro Therapy for Mental Health: Expert Opinion
A cutting-edge treatment known as “neurorehabilitation” is helping people achieve long-term recovery from addiction and other co-occurring disorders. Learn what it is and meet one of its practitioners. In the mental health field, the notion that you can improve your brain health in a non-invasive way and without ... Read More
5 Tips for Coping with Painful Emotions Without Drugs or Alcohol
Do you find yourself reaching for a drink or taking drugs when uncomfortable emotions hit? If so, you're not alone. Having a glass of wine, a few beers or even a couple of tokes off a joint aren't just common ways to deal with stress, anxiety, and depression; they're widely viewed as being both safe and socially ... Read More
One Scary Aspect of Withdrawal That You Need to Be Prepared For: The Emotional Dimensions of Detox
When you're in detox, you might expect some physical symptoms of withdrawal, but the emotional symptoms might catch you unaware. The psychological effects of withdrawal can make detox more difficult and can even make you avoid or procrastinate entering a treatment program. According to the National Institutes of ... Read More
Am I Depressed? How to Distinguish Between a Case of the Blues and Signs of Clinical Depression
"Am I depressed?" It’s a question many people ask from time to time. Most people go through periods of stress during life. Sometimes, it seems easy to snap out of it and get on with the good in life. At other times, you may have a lingering depressed mood. Knowing whether this is true depression or just a few days ... Read More
7 Natural, Drug-Free Ways to “Get High”
When we think of "getting high," we typically associate this state with drug use. However, it's possible to experience a similar sensation without resorting to drugs. Achieving a natural high involves participating in activities that stimulate the brain's feel-good chemicals, including dopamine. This chemical, also ... Read More
