Updated February 28, 2023 “It was the best of times, it was the worst of times … It was the spring of hope, it was the winter of despair,” wrote Charles Dickens in his famous novel A Tale of Two Cities. He could also be describing what it’s like to be in your 20s. When you’re young with your whole life in front of ... Read More
FHE Commentary
As behavioral health news breaks it is often covered by organizations that may not understand the issue thoroughly or the consequences it will bring. In this section, the industry leading addiction and behavioral health treatment center, FHE Health tackles the current cultural phenomenons and happenings. Behavioral health is complex, and when you need it explained, it helps to have an expert to help you understand.
The Good, the Bad, and the Ugly of Getting Sober In Your 20’s
Managing OCD Through the Hectic Holidays
For many people, the holiday season is one of fun, family and friends — but this isn't the case for everyone. If you've been diagnosed with obsessive-compulsive disorder or suspect you might be dealing with it, the holidays can have you feeling overwhelmed and out of control. Habits like OCD muscle clenching, counting ... Read More
When Holiday Depression is a Cause for Concern
For many people, the holidays are a time of fun and family at the end of a long year. From giving thanks and enjoying a great meal at Thanksgiving to exchanging presents with friends and family members at Christmas or Hanukkah, there's a lot to look forward to during the winter holiday season. However, not everyone ... Read More
The Mental Health Files on J Edgar Hoover
Today, J. Edgar Hoover is a household name. The man is best known for being the founder and first director of the Federal Bureau of Investigation (FBI). While he was an impressive man who paved the way for modern criminology, he also was known for nursing an intense desire for power — and when he had authority, he was ... Read More
One Direction for Liam Payne After Rehab
As one of the founding members of the boy band One Direction, Liam Payne turned to alcohol to cope with fame during the pinnacle of the band's success, which lasted from 2010 to 2015. Because he and his bandmates were just teenagers at the time, Liam stated, "We were always locked in a hotel room at night." Lonely and ... Read More
The Gender Gap in First Responder Mental Health
First responders are routinely exposed to traumatic events and high-stress situations that have a profoundly negative effect on their mental well-being as a whole. While employee mental health is crucial in any industry, it's even more important for those who work tirelessly to protect and save others. Yet first ... Read More
6 Mental Health Challenges for Mental Health Workers
Healthcare workers face disproportionate mental health challenges compared to those in other careers. According to a survey done in 2020, 93% of health workers report feeling stressed out, while another 82% reported feeling emotionally and physically exhausted. Another 45% said they weren't getting enough emotional ... Read More
Empowering Mental Health Stories: Minority Voices Inspiring Community Healing
Battling mental illness can be lonely, especially if you keep your struggles to yourself. That's why when well-known figures from minority backgrounds are willing to open up about their mental health difficulties, it can have a positive ripple effect and promote real community healing. Read on for mental health stories ... Read More