Aging is a natural part of life that can impact your body in many ways. Seniors can expect to experience drier skin, weaker muscles and poorer vision. Some forgetfulness is also normal, but dementia isn't a natural part of aging. Dementia occurs when the brain is damaged by disease, whether that's Alzheimer's disease, ... Read More
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Some Seniors at Much Higher Risk of Dementia–Why?
Report Finds Teen Girls at High Risk of Suicide
One of the more disturbing reports recently published concerns the dramatic increase in levels of depression and suicide among adolescent girls. The report by the Centers for Disease Control (CDC) states that the percentage of teen girls reporting persistent feelings of hopelessness and sadness is at its highest level ... Read More
Are Mental Disorders Increasing Over Time?
Is there a rise of mental illness in today's world, or are we just categorizing normal emotional responses as mental health issues? Statistics from the World Health Organization reveal a 13% increase in reported mental health disorders over the past 10 years. Globally, suicide rates are extremely high among young ... Read More
How Contigo Wellness Is Supporting Women’s Mental Health
Every woman deserves a happy, fulfilling life. Unfortunately, women's mental health issues often go ignored. Society tells women that admitting to feelings of depression after giving birth makes them bad mothers. Career women are expected to raise children, clean the house and thrive in their industries without ... Read More
This Drug Addiction Medication Is Treating Long Covid
Though many people who contracted Covid were fortunate to overcome the virus and return to everyday life, some people continued to experience health problems that came to be known as "long Covid." Until recently, there was no known treatment for this constellation of symptoms. Preliminary research now suggests that ... Read More
“Ban the Box”: How and Who It Helps in a Job Search
Finding employment with a criminal record is a struggle one in three adults in America faces. The Quarterly Journal of Economics reports that only 39% of employers are comfortable hiring someone who has been in trouble with the law. Although considerations like safety insurance policies can improve this number, some ... Read More
No More Shame Story: Alaina H.
Trigger Warning: The following article mentions sexual trauma, self-harm, and suicide. “Someday I’m going to sell my life story to Lifetime Movies and become a millionaire,” Alaina H. joked in a recent interview. Having a sense of humor has helped her navigate her mental health journey and served as a coping tool ... Read More
Can Tighter FDA Regulations on Nicotine Reduce Addiction?
Nicotine use in the United States has changed throughout the decades. Restaurants used to have smoking and non-smoking sections. Cigarettes were allowed in bars and other public places. Tobacco and e-cigarette companies have used marketing techniques to make smoking more appealing to youth, which has led to an increase ... Read More
















