When you think of dangerous drugs, alcohol likely isn't the first thing that comes to mind. Most people think of crack, heroin, or prescription painkillers. Because of widespread social acceptance in this country, drinking — and getting drunk — is often considered a largely harmless form of social recreation. But is it ... Read More
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Alcoholism and Adrenal Fatigue
Did you know that a strong relationship exists between alcohol and cortisol? While having a drink may seem like a quick way to unwind, chronic alcohol use can disrupt the body's delicate hormonal balance — especially when it comes to the adrenal glands. These small but powerful glands play a vital role in managing ... Read More
The Science Behind Binge Drinking
According to the Centers for Disease Control and Prevention (CDC), binge drinking is the most common pattern of excessive alcohol use in the nation. Some people can have a drink or two and stop, while others can't help but overindulge. So, why do some individuals binge drink? The answer may be in how their brains ... Read More
9 Great Reasons to Get Sober Now
When addiction takes over, it destroys almost every aspect of an individual's life. It doesn't take long before the need to drink or use becomes your main priority, affecting your performance at work, being present for your loved ones, or keeping up with your routines. For those feeling stuck in an endless cycle of ... Read More
Drinking and Your Menstrual Cycle
Your menstrual cycle and factors like cycle length, regularity, and flow can be important indicators of overall health. Meanwhile, diet, exercise, and lifestyle can have a significant impact on cycle health — and this includes alcohol and how much you drink. If you've ever wondered if drinking on your period could make ... Read More
What to Know About Underage Drinking
It's natural for teenagers to want to experiment, and drinking alcohol is no exception. According to the 2023 National Survey on Drug Use and Health, almost one-third of people between the ages of 12 and 20 report having had at least one drink. Sampling alcohol in a safe, controlled family environment can be a part of ... Read More
Why Quitting Alcohol Is So Hard
An estimated 62 percent of American adults report drinking alcohol at least sometimes. Of those who drink, 69 percent have had a drink within the last week. 19 percent think they drink more than they should. 10.2 percent of Americans aged 12 and older have alcohol use disorder (AUD), meaning they struggle to stop or ... Read More
What to Expect in Alcohol Detox
Alcohol addiction is a serious, life-threatening condition, but recovery is possible with the right tools. Rehabilitation centers help people get sober so they can reclaim their lives. Before starting rehabilitation, the first step is going through detox. Knowing what the detox process looks like can help patients set ... Read More
