When addiction and/or mental health issues creep into the workplace and affect other employees, an intervention may be necessary. Maybe it’s for the bipolar coworker whose dramatic mood shifts make the smallest interactions seem like a “Floor Is Lava” obstacle course. Or, maybe it’s for the alcoholic coworker who, like ... Read More
How To Juggle Work and Parenting While Prioritizing Mental Health
Parenting is a hard job. Raising a child is 24/7; there are no breaks or vacations from being a parent, and there's no way to clock out when things get tough. Being a parent is amazingly rewarding and one of the most defining experiences in life, but that doesn't mean it leads to a lifetime of bliss. The road is rough, ... Read More
Does David Beckham Really Have OCD?
Widely regarded as one of the best and most accomplished English footballers (soccer players) to ever live, David Beckham has a lived a life in the spotlight. He's won some of international soccer's top honors, leading iconic teams Manchester United and Real Madrid to league championships and European glory. He's even ... Read More
5 Ways to Survive Divorce Depression-Free
Without question, divorce often ranks as one of the most stressful life experiences someone can go through. Anyone who has known a couple or individual going through divorce likely knows the emotional upheaval and mental health strain it can cause. In these circumstances, depression is not uncommon and can be ... Read More
6 Things to Remember When Anxious or Depressed – A Handy Mental Health Tool for College Students
College students were already the most susceptible to mental health disorders. Their risks are higher this World Mental Health Day. Learn why from an expert at the National Alliance on Mental Illness (NAMI) and—in the theme of World Mental Health Day—invest in their mental health, with this handy self-help tool, “6 ... Read More
Inside the Mind of an Alcoholic
The Big Book of Alcoholics Anonymous refers to the "insanity of alcoholism" as the way alcoholics justify their alcoholism. In one section, it reads as follows: "People drink because they like how alcohol makes them feel. This feeling is so elusive that, even though an alcoholic admits it is injurious, they eventually ... Read More
When Depression Affects Work Performance – How to Get Help from HR
How Does Depression Affect Work Performance? Working Americans are at a much higher risk of depression, according to newly released data reported by Forbes: Their risks of depression have risen more than 100 percent since February 2020. Meanwhile, three in four workers have experienced burnout, a joint survey by Flex ... Read More
How to Manage Job-Related Challenges of Agoraphobia
Despite significant changes in both technology and job roles over the past several decades, many aspects of the business world remain resistant to change. Most white-collar jobs operate on a 9 a.m to 5 p.m. schedule, with the expectation that workers will be in their chairs, at their desks, for an entire day, whether ... Read More