Burnout in nursing is a growing problem in the medical profession in America and worldwide. Among healthcare professionals, nurses have a unique set of stressors. Often, however, they may be more reticent to ask for help. Since a steady workforce of nurses providing for the healthcare needs of patients is so critical ... Read More
Kristina Robb-Dover
Kristina Robb-Dover
Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.
5 Simple Ways to Practice Gratitude in Recovery
"Practice gratitude" is one of those platitudes that seems like it belongs in script on a wall next to Live, Laugh, Love. And while it may sound a bit "hippie" and spiritual, learning how to practice gratitude is strongly encouraged by most therapists and counselors. In fact, one study revealed that nurses who ... Read More
How to Conquer a Fear of Mental Health Stigma When Sharing Your Story
This article featured Donny Martinelli, our former Director of Admissions. Meet Zack Traynor, our new Director of Admissions here! Today there is greater public awareness and less stigma about mental illness. 73 percent of Americans said they personally know someone who has been diagnosed with a mental health ... Read More
How to Manage the Stress of a Return to Normal Life After Covid
Whereas a return to normal life after Covid once seemed far off, today many Americans are thankfully returning to the office and other aspects of pre-pandemic life: dining out, workouts at the gym, worship, the theatre, kids’ sporting events, and so on. With this return to more of a sense of normalcy, many people are ... Read More
5 Signs That Someone Is a Weekend Alcoholic
Everyone knows at least one person in their life who's responsible all week and then lets loose on weekends. Often, letting loose means drinking excessively until they black out every Friday and Saturday night. You might have thought to yourself occasionally that this is worrying behavior but then dismissed those ... Read More
How to Heal from a ‘Mother Wound’ and Family Trauma
"A mother is always the beginning. She is how things begin." — Amy Tan, The Bonesetter's Daughter The term "mother wound" might not be immediately familiar in daily life, but there's a good chance you've encountered the phenomenon both depicted in fiction and reflected in reality. One of the most famous novelists ... Read More
Stigmas Around Chronic Pain That Hurt Mental Health
Updated August 7, 2023 An estimated 50 million Americans, or one in five adults, live with chronic pain, according to 2021 data published in the journal Pain. It is a serious medical condition that like other medical issues requires treatment. Sometimes, though, stigmas around chronic pain can make life worse for ... Read More
Three Overlooked Stigmas Associated with PTSD
Updated August 2023, Post-traumatic stress disorder is among the most misunderstood mental health disorders. The condition, which may arise after someone experiences or witnesses a traumatic event, is diagnosed in about four percent of adults every year. Unfortunately, misconceptions and stigmas associated with PTSD ... Read More
