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Kristina Robb-Dover

Kristina Robb-Dover

Kristina Robb-Dover

Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.

March 11, 2019 By Kristina Robb-Dover

The Quest for Perfect Abs: How to Know if It’s Exercise Addiction

How to know if it is exercise addiction?

Many men and women want to look fit, but an unhealthy obsession with fitness can be an exercise addiction. Those who exhibit this condition spend a significant amount of time focused on body image, exercise methods, and overall physical fitness. This is a type of mental health disorder much like an eating disorder or ... Read More

Filed Under: Help for You

March 7, 2019 By Kristina Robb-Dover

5 Barriers to Personal Growth That Rehab Addresses: Expert Opinion

How can Rehab help address problems with personal growth?

It's only inevitable that a mental health problem will present barriers to personal growth. Knowing what these are can help you face and overcome them. Discover the five most common barriers to personal growth for people in recovery— and, how rehab helps to address them. “Personal growth” is a process of mental, ... Read More

Filed Under: Featured in Experts, Expert Columns

February 28, 2019 By Kristina Robb-Dover

Relationships and Recovery: Avoiding the Quick External Fix

Art Jacob with Sober Skills

Sober Skills: Relationships and Their Impact on Recovery The drive to develop relationships is a natural instinct, so it's not surprising that many people attempt relationships during their road to recovery. And while relationships themselves aren't necessarily a bad thing, Art Jacob, the Director of Sober Skills at ... Read More

Filed Under: Expert Columns

February 21, 2019 By Kristina Robb-Dover

Beyond the Movie Myths: The Truth About Antisocial Personality Disorders

What to know about antisocial personality disorders - myth busting

Despite the frequency with which the term "antisocial" is used in both casual conversation and armchair diagnoses, the reality of antisocial personality disorder is far different than commonplace usage of the word indicates. A personality disorder that often manifests as a general disregard for the thoughts, feelings ... Read More

Filed Under: Behavioral & Mental Health

February 17, 2019 By Kristina Robb-Dover

Tricks of the Trade: How Casinos Enable Gambling Addiction… And How to Stop – With Gambling Specialist Sue Naversen

The Tricks of the Trade - How Casinos Enable Gambling

Gambling can become an addiction just as substances such as cocaine or heroin can, says Susan Naversen, MS, AP-DOM and compulsive gambling specialist at FHE Health. "Gambling addiction is the first non-substance to be included as an addiction in the DSM-5," says Naversen. That's the 5th edition of the Diagnostic and ... Read More

Filed Under: Expert Columns

February 16, 2019 By Kristina Robb-Dover

At Sixes and Sevens: The Overlap of Alcoholism & Gambling

How Alcohol and Gambling Overlap

One of the issues that makes addiction more complex than some other chronic diseases is the potential for addiction to more than one substance or behavior at one time or for two addictions to play off of each other in dangerous ways. Such connections are common with addictions to gambling and alcohol. These ... Read More

Filed Under: Behavioral & Mental Health

February 8, 2019 By Kristina Robb-Dover

Step 2 of AA: What 12-Step Programs Mean by “A Higher Power”

What does AA Step 2 Mean by 'Higher Power'?

The 12 steps to recovery are one of the most successful tools used today to help people overcome alcohol and drug addiction. Each step defines a task or requirement for a person with an addiction that they need to work through to change their outlook on using and to empower them to maintain sobriety. Step 2 of ... Read More

Filed Under: Life in Recovery

February 8, 2019 By Kristina Robb-Dover

A Thousand Cuts: Self-Harm’s Temptations and How to Address Them

Addressing the Temptation of Self-Harm

Self-mutilation, or self-injury, is defined as any type of injury a person creates without any intention of suicide. Deliberately harming your body like this can create an emotional release for some people. Most people who cut or burn themselves do so not because they want to kill themselves but as a way of managing ... Read More

Filed Under: Behavioral & Mental Health

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