Many men and women want to look fit, but an unhealthy obsession with fitness can be an exercise addiction. Those who exhibit this condition spend a significant amount of time focused on body image, exercise methods, and overall physical fitness. This is a type of mental health disorder much like an eating disorder or ... Read More
5 Barriers to Personal Growth That Rehab Addresses: Expert Opinion
It's only inevitable that a mental health problem will present barriers to personal growth. Knowing what these are can help you face and overcome them. Discover the five most common barriers to personal growth for people in recovery— and, how rehab helps to address them. “Personal growth” is a process of mental, ... Read More
Relationships and Recovery: Avoiding the Quick External Fix
Sober Skills: Relationships and Their Impact on Recovery The drive to develop relationships is a natural instinct, so it's not surprising that many people attempt relationships during their road to recovery. And while relationships themselves aren't necessarily a bad thing, Art Jacob, the Director of Sober Skills at ... Read More
Beyond the Movie Myths: The Truth About Antisocial Personality Disorders
Despite the frequency with which the term "antisocial" is used in both casual conversation and armchair diagnoses, the reality of antisocial personality disorder is far different than commonplace usage of the word indicates. A personality disorder that often manifests as a general disregard for the thoughts, feelings ... Read More
Tricks of the Trade: How Casinos Enable Gambling Addiction… And How to Stop – With Gambling Specialist Sue Naversen
Gambling can become an addiction just as substances such as cocaine or heroin can, says Susan Naversen, MS, AP-DOM and compulsive gambling specialist at FHE Health. "Gambling addiction is the first non-substance to be included as an addiction in the DSM-5," says Naversen. That's the 5th edition of the Diagnostic and ... Read More
At Sixes and Sevens: The Overlap of Alcoholism & Gambling
One of the issues that makes addiction more complex than some other chronic diseases is the potential for addiction to more than one substance or behavior at one time or for two addictions to play off of each other in dangerous ways. Such connections are common with addictions to gambling and alcohol. These ... Read More
Step 2 of AA: What 12-Step Programs Mean by “A Higher Power”
The 12 steps to recovery are one of the most successful tools used today to help people overcome alcohol and drug addiction. Each step defines a task or requirement for a person with an addiction that they need to work through to change their outlook on using and to empower them to maintain sobriety. Step 2 of ... Read More
A Thousand Cuts: Self-Harm’s Temptations and How to Address Them
Self-mutilation, or self-injury, is defined as any type of injury a person creates without any intention of suicide. Deliberately harming your body like this can create an emotional release for some people. Most people who cut or burn themselves do so not because they want to kill themselves but as a way of managing ... Read More