Chances are, you've had acne at some point in your life. Every year, approximately 50 million Americans develop some type of acne, whether it's pimples, blackheads or another type of blemish. Although acne can affect anyone, it most commonly occurs during adolescence. And for many young adults, it's more than just a ... Read More
Questions to Ask When Vetting Online Therapists
Online mental health therapy is growing in popularity in the United States. Unlike traditional counseling, where you must travel to a practitioner's office, teletherapy allows you to receive treatment from your home. While online therapy is a new approach to mental health treatment, studies suggest it can be just as ... Read More
Married? Mental Health and Life Expectancy After “I Do”
There's a common belief that married people live longer and are generally happier than their single counterparts. While research suggests married people may have longer life spans, actual results vary, and some of the benefits may also apply to cohabitating couples. The connections between getting married, mental ... Read More
Work-from-Home Burnout: Its Causes and How to Address It
See our research survey on Working From Home and Mental Health Working from home offers numerous benefits. It eliminates lengthy commutes and provides scheduling flexibility for making appointments. Remote work has seemingly made it easier to develop a healthy work-life balance. However, many remote employees ... Read More
Oral and Mental Health: What’s the Connection?
Studies have proven there exists a strong oral health-mental connection, often referred to as the mouth/body connection. This connection suggests that oral health isn't separate from the rest of the body but instead links to multiple mental and physical processes. Signs such as a painful smile and periodontal disease ... Read More
What Are Invisible Disabilities and Their Tie to Mental Health?
When thinking about disabilities, a vision impairment or a missing limb often comes to mind first. Many, however, are not obvious to others. Called invisible disabilities, these include conditions like chronic pain, cognitive impairments, autism, brain injuries, chronic fatigue, depression, and anxiety, though the list ... Read More
What Is a “Suicide Cluster”?
In Palo Alto, California, six teenagers committed suicide from 2009 to 2010. This was followed by another four suicides in 2014 and 2015. Almost all of these suicides were on a stretch of train tracks in the city. In 2016 and 2017, four people (three from the same fraternity and a friend to them all) committed suicide ... Read More
How to Get the Most Out of Teletherapy
Teletherapy makes therapy more accessible and convenient for people who struggle to attend in-person appointments. Teletherapy has many benefits, but it differs significantly from traditional therapy sessions. It's vital to know what steps to take to get the most out of your appointments and make them just as valuable ... Read More
