When you’re coming back from medically supervised alcohol detox and a drug recovery rehab center, You have to remember that the work isn’t over. Detox opens up the space for you to get clean, Rehab starts you down the path toward sobriety. But you have to keep in mind, it is a path that you’ll need to chose to walk for ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
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Be Kind To Yourself: Anxiety Management After Medical Detox and Drug Rehab Pt 5
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 4 Here Anxiety relief is almost impossible (I'm not convinced it is possible at all without this tip) if you don’t hold to this strategy. Always remember to use be kind to ... Read More
Use Your Resources: Anxiety Management After Medical Detox and Drug Rehab Pt 4
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 3 Here Anxiety relief is almost impossible if you don’t hold to this strategy. Always remember to use your resources. The thing is, even if you are working your heart out ... Read More
Vitamins and Nutrition: Anxiety Management After Medical Detox and Drug Rehab Pt 3
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 2 Here Anxiety relief is almost impossible if you don’t hold to this strategy. Always remember to eat balanced meals. The thing is, even if you are eating regularly if you ... Read More
Self Care: Anxiety Management After Medical Detox and Drug Rehab Pt 2
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 1 Anxiety relief is almost impossible if you don’t hold make sure to give yourself the kind of care you need. Always remember to come to your panic attack prepared. Of course you ... Read More
Letting Your Guard Down: Anxiety Management After Medical Detox and Drug Rehab Pt 1
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. If you learn anything from this blog article about managing anxiety, I want you to remember to always have a plan, and keep track of what works for you. Know what you are going to do ... Read More
Withdrawal Symptoms of Gambling Addiction
People who have not struggled with a compulsive disorder may be surprised to hear that recovering from a gambling addiction isn't always something that can be stopped cold turkey by oneself. Gambling addiction disorder is a serious issue and requires a detox that is remarkably similar to quitting an addiction to ... Read More
Beating an Online Gambling Addiction
Gambling addiction disorder has been with us since the dawn of our species. But the ubiquitous nature of the internet makes an addiction to online gambling especially hard to beat. The internet's usually all around us. It's in your face, and an essential part of modern living. That makes changing your environment ... Read More
