Absinthe and Everclear are high-proof alcohols. It’s important to understand what high-proof alcohol is, why it is potentially bad for you and what steps you should take if you’ve consumed it. There’s some evidence, according to Scientific American, that Vincent van Gogh had an addiction to absinthe. It’s believed ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
The Toll of Online Dating: Surprising New Survey Data
Can You Have PTSD from a Home Fire or Burglary?
Absinthe & Everclear: Dangers of Grain Alcohol
Drug Profile: Ephedrine
If the name "ephedrine" sounds familiar to you, it may be because you have some familiarity with pseudoephedrine (Sudafed). Pseudoephedrine was a standard antihistamine used to treat sinus colds and allergy symptoms, before becoming heavily regulated due to its potential (as a precursor to methamphetamine) to be ... Read More
10 Ways a Therapist Can Support Your Personal Growth
Counseling is often an underrated resource for anyone, but especially for demographics like those at risk for substance abuse, addiction and mental health conditions. But when you're working through adversity, it can be hard to recognize the good a therapist can do for you and your health. The number of Americans ... Read More
4 Common Worries About Sending Your Loved One to Rehab
As a friend or loved one of an addict, it's natural to be worried. What's going to happen to them? What can you do to help a person you care about when they're going through something like this? Addiction can completely change a person, and sometimes you have to accept that you can't be fully responsible for their ... Read More
5 Encouraging Ways to Turn a Relapse Into an Opportunity for Personal Growth
When you've worked hard to achieve sobriety, a relapse might make you feel as though you've failed. Relapses don't have to be the end of your recovery process, though. Knowing what to do after relapse can be the difference between long-term success and a rockier path. If you handle it correctly, a relapse can be an ... Read More
How to Find Good Trauma Therapy for PTSD
Living with trauma can be deeply challenging. Much like having a dark cloud overhead all the time, virtually any situation has the ability to trigger symptoms of panic, worry and anxiety. In some cases, those affected will start to avoid places and people that are reminiscent of trauma, experience flashbacks and turn ... Read More
5 Tips for Coping with Painful Emotions Without Drugs or Alcohol
Do you find yourself reaching for a drink or taking drugs when uncomfortable emotions hit? If so, you're not alone. Having a glass of wine, a few beers or even a couple of tokes off a joint aren't just common ways to deal with stress, anxiety, and depression; they're widely viewed as being both safe and socially ... Read More
One Scary Aspect of Withdrawal That You Need to Be Prepared For: The Emotional Dimensions of Detox
When you're in detox, you might expect some physical symptoms of withdrawal, but the emotional symptoms might catch you unaware. The psychological effects of withdrawal can make detox more difficult and can even make you avoid or procrastinate entering a treatment program. According to the National Institutes of ... Read More
