The "holiday blues'" are a fairly common occurrence whether you have a diagnosed mental illness or not. That doesn't mean, however, that holiday depression is any less upsetting, especially if it's you who's feeling your depression is worse during holidays. Instead of holiday depression, however, what you may be ... Read More
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When to Seek Help for Depression
Feeling sad sometimes is part of being human. Having good emotional health means you're able to experience a range of feelings, including anger, happiness, sadness and fear. But when those feelings are extreme, are interfering with your daily life or aren't appropriate for the circumstances, it can signal a ... Read More
Treatment Options for BPD
The onset of borderline personality disorder (BPD) is primarily linked to childhood abuse and neglect. There can be genetic and biological factors, but those occurrences are not as common. If you are suffering from BPD, you may be wondering what is the best treatment for BPD. Mental health professionals who study BPD ... Read More
Understanding Borderline Personality Disorder (BPD)
Borderline personality disorder is a type of mental health disorder. This condition causes a person to think and feel differently about themselves than what others may. This can make it hard for a person to function in daily life. Many times, borderline personality disorder will make it hard for you to control emotions ... Read More
What’s Mental Health First Aid? Meet Someone Certified in It
Mental health emergencies happen every day in this country, but it’s not every day that you meet someone certified to give “mental health first aid.” Both the term and what it entails are quite new. After all, in contrast to interventions for other medical health emergencies, such as CPR for heart attacks or the ... Read More
Take a Mental Health Day from Work: Here’s Why and How
Many of us are so worn out from doing what the world tells us we should be doing that we forget to focus on our mental health. Taking a moment to recollect, reel in our worries and fears, and create new goals for the future isn’t something to put off. It’s crucial to maintaining your mental health. Despite knowing ... Read More
To Share or Not to Share: Discussing MH conditions with Colleagues
Employment is a weekly reality for most people, but it often comes with many challenges. For individuals in recovery or those struggling with other mental health disorders, it can be challenging to be transparent at work. Most individuals spend the majority of their day at work. Therefore, it’s only natural to ... Read More
How a Walk-In Mental Health Clinic Can Help You or a Loved One
There's an increasing demand for quick walk-in health care. If you don't feel well for a day, you can head to your city’s express clinic, get some medical attention and go about your business. Minute clinics, urgent care and telemedicine all provide quick medical care for those with colds, flu, injuries and minor ... Read More
