People who enter helping and caregiving professions often do so because they want to help others — and helping others can be a source of joy and fulfillment. Even so, research has found that rates of job stress, particularly emotional stress, are higher among this population, increasing susceptibility to ... Read More
Featured in Experts
Self-Care in a Helping Profession: An Expert’s Insights
Parentification: Examples and Mental Health Effects
Children look first to their parents for security and love. This attachment can have a profound and far-reaching impact on children’s development, affecting their mental health in adulthood — for better and for worse. When a child feels insecure in this most formative relationship in their life, it might be for ... Read More
Borderline Personality Disorder vs. Bipolar Disorders: An Interview with Chief Clinical Officer, Dr. Nelson
At FHE Health, we believe in treating the whole person, not just their symptoms. By taking a holistic approach to behavioral health treatment, we address both substance use disorders and the underlying mental health disorders and co-occurring disorders that often accompany them. Dr. Beau A. Nelson, DBH, LCSW and ... Read More
Healing Your Relationship with Food: Part 5, Restricting Food Because of Busyness or a Fear of Pain
Welcome to Part 5 of our journey toward healing your relationship with food. In Part 4, we explored the complexities of food restriction, focusing on two key motivations: weight loss and the impact of mental health challenges like depression and anxiety. We discussed how these factors influence eating habits and shared ... Read More
Healing Your Relationship with Food: Part 4, Restricting Food Due to Anxiety/Depression or for Weight Loss
Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Welcome to “Part 4” of our journey ... Read More
The Role of Nursing in Inpatient Behavioral Health Outcomes
Nurses play a vital role in just about any setting where medical care is administered. The same is true in a mental health and addiction treatment facility, where nurses often have more contact with patients and patients’ families than other medical or clinical staff. One might think, then, that the role of nurses ... Read More
Alumni Supports Over the Holidays: How to Stay Connected
Despite their reputation, the holidays are not always “the most wonderful time of the year” and can be downright difficult for many people. For those in mental health or substance use recovery, especially those in early recovery, this time of the year can present unique challenges. And, because being around family can ... Read More
Healing Your Relationship with Food: Part 3, Emotional Eating
Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Our relationship with food is deeply ... Read More