What Is A Deprivation Tank? Imagine entering into a small, enclosed structure that's filled with just enough salt water to allow you to float freely, without touching the bottom or sides. Wearing nothing but a pair of earplugs and your birthday suit, you lie down, pull the door closed, and turn off all the lights and ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Can You Have PTSD from a Home Fire or Burglary?
5 Tips for Living with Someone with Depression
Deprivation Tanks: Relaxation, Meditation and Recovery
Holistic Solutions to Pain and Stress Relief
The National Institutes of Health reported in 2023 that 21% of U.S. adults suffer from chronic pain, while 8% experience high-impact chronic pain. Chronic pain is defined as daily or near-daily pain that lasts 6 or more months and has a detrimental impact on daily life activities. It can also be persistent, with many ... Read More
Naloxone’s Role in Reversing Opioid Overdoses
The opioid epidemic has reached critical proportions, affecting populations across virtually all demographics in the United States. The year 2016 alone saw over 63,000 opiod overdose deaths, an increase of 21.5 percent over 2015. With an estimated 72,000 deaths in 2017, this trend is only worsening, putting more lives ... Read More
The Debate About Abstinence-Only Recovery Programs
Historically, treatment for addiction has taken a very firm stance: no more substance use, ever. This mindset operates under the assumption that addiction begets addiction and that any addictive substance is a risk for those with a history of abuse. But is this the right approach today in a world dominated by effective ... Read More
What Causes Meth Mouth? (and Other Identifying Drug Symptoms)
For those who begin experimenting with drugs in a social setting, it's easy to assume that getting high and partying with friends is all fun and games. After all, the effects are short term, and in the initial days of use, it is fully possible to balance a normal life with occasional recreational dabbling without ... Read More
Breaking the Family Cycle of Addiction
We already know that growing up with addicted family members is difficult. But, does it increase the odds of an individual developing a substance use disorder (SUD) in the future? According to a US News and World Report article published in November 2018, it does. The article cites a study suggesting that family drug ... Read More
Chronic Pain: The Start of Many Addictions
Learn more about what chronic pain does to a person, and how it can lead to mental health disorders and addiction to painkillers. Beginning in the late 1990s, drug manufacturers assured health care professionals that people would not get addicted to pain relievers containing opioid analgesics. Consequently, doctors ... Read More
Stay on Top of Your Work/Life Balance in 2019
Long-term stress is often overlooked as an explanatory factor for poor mental health. People seek counseling and medication for anxiety and depression without realizing that their condition could be simpler than it seems. Sometimes, mental health disorders can be prevented, or at least lessened, by simply taking a step ... Read More
