It’s understandable that conversations about prescription drugs turn quickly into discussions about highly addictive opioid pain relievers like OxyContin, Percocet, Vicodin and other drugs whose usage numbers have skyrocketed in the past decade. When this occurs, though, we’re overlooking another very dangerous trend ... Read More
Search Results for: anxiety
Remembering Celebrity Losses to Addiction & Mental Health Issues in 2018
If you feel like 2018 has been a difficult year in terms of celebrity deaths, you're right. While many well-known actors, singers and personalities have passed as a result of natural causes, drug abuse, depression and anxiety have also played a role in these losses. There have been a number of high-profile celebrity ... Read More
Kava and Recovery: Risks and Opportunities
Kava, a plant with extracts known to be used for stress relief, relaxation and a wide range of other remedies in thePacific Islands of Polynesia, is one of the latest natural remedies to make a surge into modern culture. Lately, there's been a trend of people taking Kava as a replacement for sedatives like ... Read More
Deprivation Tanks: Relaxation, Meditation and Recovery
What Is A Deprivation Tank? Imagine entering into a small, enclosed structure that's filled with just enough salt water to allow you to float freely, without touching the bottom or sides. Wearing nothing but a pair of earplugs and your birthday suit, you lie down, pull the door closed, and turn off all the lights and ... Read More
Rise in Xanax Addiction for Britain’s Children
A disturbing trend in the United Kingdom is being looked at with growing concern by British public health officials: Xanax use among children and adolescents is showing a rapid increase. An article published by the Telegraph reported that an NHS study found that one in eight British children, some as young as 11 years ... Read More
Holistic Solutions to Pain and Stress Relief
The National Institutes of Health reported in 2023 that 21% of U.S. adults suffer from chronic pain, while 8% experience high-impact chronic pain. Chronic pain is defined as daily or near-daily pain that lasts 6 or more months and has a detrimental impact on daily life activities. It can also be persistent, with many ... Read More
Stay on Top of Your Work/Life Balance in 2019
Long-term stress is often overlooked as an explanatory factor for poor mental health. People seek counseling and medication for anxiety and depression without realizing that their condition could be simpler than it seems. Sometimes, mental health disorders can be prevented, or at least lessened, by simply taking a step ... Read More
Kick Off 2019 With These 5 Healthy Habits
As the end of 2018 approaches, now is a time of reflection for many. It's a time to take stock of your accomplishments and struggles over the last year. If you suffer from addiction or mental health issues, this time of the year may be especially bittersweet. The extreme highs and lows can be difficult to process and ... Read More
