With the rush of everything, there is to do before you leave for your vacation, you may forget medication for your holiday. You remembered to pack the extra batteries for the camera and plenty of shoes, but your medications, which you rely on, are still sitting on the bathroom counter. You didn’t even realize it until ... Read More
How CCTPs Are Another Breakthrough in Trauma Treatment
When trauma occurs, treatment is often necessary. Reaching out to the right professional is critical. Many counseling professionals can help you with trauma treatment. However, some patients may benefit from reaching out to a Certified Clinical Trauma Professional (CCTP) for their treatment. What Is ... Read More
What’s “Rigorous Honesty” and How Can It Benefit My Recovery?
Updated April 5th, 2023 "It's okay if I have a drink now and then. I beat my addiction and I don't have to worry about it any longer." This statement is an example of a lie people with alcohol addiction tell themselves. It's a form of denial, often to themselves and family. A key component of getting sober is ... Read More
CSU: It’s Not a TV Series, But It Can Help in a Mental Health Crisis
In the landscape of addiction and mental health treatment options, you'll come across a variety of acronyms. One, which you may or may not have heard, is a CSU: crisis stabilization unit. This is a specialized treatment setting where people with more severe mental health needs can get the treatment they need on a ... Read More
Drug Profile: Trazodone, Uses, and Potential Side Effects
The National Institute of Mental Health estimates that 17.3 million adults in the United States had at least one major depressive episode in their lives. According to its report, “an estimated 65 percent received combined care by a health professional and medication treatment.” Doctors now have various medications to ... Read More
How Media Coverage of Suicide Both Hurts and Helps the Mental Health Cause
On August 12, 2014, legendary actor and comedian Robin Williams committed suicide. The next morning, the New York Daily News published the news with a single-word headline, "Hanged," in reference to the way Williams chose to take his own life. Over the next five months, the number of suicides rose by nearly ... Read More
Overdose Deaths Are Down in the Land of 10,000 Lakes – How Minnesota’s Approach May Be Working
Following a broad range of efforts designed to combat soaring drug overdose deaths, Minnesota's approach may be working. In 2017, 422 Minnesota residents died from an opioid overdose. Recognizing that these numbers were only continuing to rise from year to year, Minnesota decided to take action. The results thus far ... Read More
How CBT Therapy Can Change Your Brain: The Latest Findings from Neuroscience
When it comes to substance abuse and addiction issues, each person's treatment program is going to be different to take into account their specific histories and future goals. However, cognitive-behavioral therapy (CBT) is one of the most-used components and can help with everything from anxiety and depression to ... Read More
