Addiction is a progressive and complex disease of the mind and body, affecting many areas of an individual’s life. According to the National Institutes of Health, 10% of Americans have had substance use disorder at some point in their lives. However, despite the frequency of addiction, 75% of those people did not ... Read More
Search Results for: trauma
Teaching Mental Health in Schools Is Now Mandatory in These States.
In most states, health education is a school requirement for middle and high-school students. Now, some states are requiring schools to teach about mental health as well. The state of Virginia is now requiring mental health be taught in ninth and tenth grades, and the state of New York is including mental health as ... Read More
Taking Care of Mental Health During Isolation
The drive to seek human connection is a powerful one. It's hardwired into our DNA; from an evolutionary standpoint, people who sought out relationships with others were more likely to make it to adulthood and reproduce. Hunter-gatherer societies in which people cooperated and collaborated with one another thrived. For ... Read More
The Revealing Science Behind the “Angry Drunk” Phenomenon
It's a light-hearted thing to say: "I'm a fun drunk", "I'm a happy drunk", or "I'm a crazy drunk." Perhaps these all should spark debate themselves — after all, What does it say about someone who's completely in tune with the way excessive alcohol use affects their personality? But one such phenomenon is especially ... Read More
Nope, “Anhedonia” Isn’t Science Fiction. Discover What It Is.
Anhedonia may not be a term you've heard before, but there's a high probability that you've experienced it. Periods of acute inability to derive pleasure from taking part in "pleasurable" activities are common. Chronic (prolonged) anhedonia is less common. In this piece, we'll discuss what anhedonia is, its causes, its ... Read More
The Connection Between Spirituality and Mental Health
Can your spiritual beliefs support your mental health? It's a simple enough question, (and one worth exploring regardless of where one falls on the faith-and-spirituality spectrum), but the answers can be complex. Before mental disorders had scientific explanations, it wasn't uncommon for someone with depression to ... Read More
The Role of Spirituality in Recovery – Expert Interview with Dr. Sachi Ananda
Spirituality can play a positive role in recovery. For a deeper exploration of how—including a discussion of what spirituality is and its application for people with addiction, depression, and other mental disorders—we recently asked Dr. Sachi Ananda to share her insights. As the director of “Shatterproof FHE Health” ... Read More
How Jennifer Aniston Ended Up in Therapy and Understands Depression
Spend any time standing in the checkout line at the grocery store and you can't miss the headlines about Jennifer Aniston on magazine covers. She's marrying again, she's pregnant, she's not pregnant, she's still sad about Brad, she's adopting, she's single— when it comes to the roller coaster of celebrity life, Aniston ... Read More