The Anxiety and Depression Association of America estimates that around 6 million people are currently living with a panic disorder. While panic disorders also involve other issues and symptoms, one of the biggest markers is experiencing panic attacks. Having a panic attack, or even a few, throughout the course of your ... Read More
Search Results for: ptsd
How to Recognize Signs of Trauma in Children of Addicted Parents
Regardless of age, we are always influenced by our parents. These influences are not solely the genetic factors inherited from our biological parents, but also their behaviors, habits, morals, and communication skills we learn from our caregivers. Life with an alcoholic and/or drug addicts and be unpredictable, ... Read More
How Long Does It Take to Become Addicted to Weed?
According to a study published by the Substance Abuse and Mental Health Services Administration in 2018, an estimated 43.5 million Americans aged 12 and over, or about 16 percent of the population, used marijuana in the year prior. While most people can stop using weed relatively easily, this isn't the case for ... Read More
How Daily Gratitude Journaling Helps Heal Emotional Trauma
Gratitude journaling is known as the foe of every recovering alcoholic. I was no exception to judging this therapeutic activity before ever actually trying it. After all, what could I possibly be grateful for? I was embarking on my recovery and coming to terms with the fact that I was suffering from the chronic disease ... Read More
Do People Go to Drug Rehab for Weed?
Illicit drug use is on the rise across the nation. According to the CDC, nearly one in 10 Americans aged 12 and over used an illicit drug within a month prior to a survey that was conducted in 2013, a 13% increase over the number reported in a 2002 survey. Marijuana use accounts for a large portion of reported drug ... Read More
Mental Health After COVID-19 – An Expert Interview with Dr. Beau Nelson
The number of lives lost to COVID-19 continues to rise, having now surpassed 100,000. Meanwhile, as an increasing number of states ease lockdown restrictions, the worst of the pandemic seems to be over. But is it? If the overall impact of a pandemic is measured not just in terms of lives lost to the disease itself, but ... Read More
Services: Individual Therapy
It's your first day of individual therapy. As you walk into the office, a smiling, friendly therapist greets you and invites you to sit down in a comfortable chair or couch. The therapist casually sits down across from you and starts a conversation. While every therapist has a unique way of working with clients, ... Read More
Quiz: Is Anxiety Taking Over My Life?
Everyone feels anxious from time to time, and this emotion can actually be a good thing when it lets you know when something is wrong and needs to be addressed. However, for those who suffer from chronic anxiety or anxiety disorders, it can be a constant way of life that interferes with relationships and daily ... Read More