If you’re having trouble sleeping regularly, you may feel the need to turn to sleep medications or other substances to get a better night’s rest. The problem with this is that it often results in dependency on the medications or substances you use to lull yourself to sleep at night. Getting insomnia treatments at an ... Read More
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How to Prioritize Your Kids’ Mental Health in a Divorce
While divorce rates have been trending down in recent years, many children are still impacted by divorce. Even when it's truly for the best, divorce can have a devastating effect on everyone involved, including the children. From dealing with sweeping lifestyle changes to having to split holidays, there's virtually no ... Read More
FHE Health Hosts Therapy Dog Fundraiser Luncheon for Local First Responders
Reserve Seat Now to Prevent Suicide and Provide Hope for Healing In celebration of “Take Your Dog to Work Day” (June 24), we’re remembering the therapy dogs that go to work every day in this country and highlighting the need for more of these dogs in communities across America. Therapy dogs provide critical emotional ... Read More
Mental Health After Retirement – Common Issues for First Responders
Retirement can be a challenging transition for many people, especially for those who draw a great deal of purpose and identity from their work. First responders often fall into this category. Most of them choose careers as police officers, firefighters or EMS professionals, because they want to help people and serve ... Read More
What Sets Shatterproof FHE Health Apart
Shatterproof FHE Health is a specialized addiction and mental health treatment program for first responders. What sets it apart has a lot to do with the unique work-related stressors and traumas that these men and women face—as well as the treatments and supports that can best address their particular needs. In her ... Read More
How Unions Support First Responders’ Substance Abuse Needs
When it comes to first responders and substance abuse, a few things are generally accepted. Primarily, first responders — a category that includes EMS workers, firefighters, police officers, military, ER doctors and more — are at higher risk for emergent mental health conditions and substance use disorders due to ... Read More
What’s an “Out-of-Body Experience” from Hallucinogens Like?
Psychedelic experiences have long been a source of inspiration for filmmakers and are woven into countless movies. One common go-to element of psychedelic experiences is visual alterations. This may include anything from vibrant, shifting colors and geometric patterns to hallucinations of objects, places, and ... Read More
Why Peer Support Is Key in First Responder Rehab
Updated on November 13, 2023 First responder peer support is crucial. While it can be rewarding, being a first responder is also one of the hardest, loneliest, and most stressful jobs around. What many people don’t know is that substance abuse and suicide occur at dramatically higher rates within first responder ... Read More