Why Residential Drug Rehab Helps With Recovery Success
When you first acknowledge that you need professional help for your drug or alcohol addiction, you will probably be resistant to residential drug rehab. The reason for this is that many addicts feel that they can conquer their addiction on their own. At most, they may think detox or a few counseling sessions is all they need.
There are many options for rehab, but the best thing you can do is to devote as much time as possible to getting yourself clean and sober. Other things can wait – things that all depend on your sobriety and wellness. If you keep drinking and doing drugs, you’ll eventually lose those important things that you are afraid of taking time off for. Your job, your home, your school, and your family are all in jeopardy, as you keep getting high or drunk. The best thing you can do to save them all is rehab.
Residential Drug Rehab is Intense But Worthwhile
At residential drug rehab, medical professionals will immerse you the program. You will live in a sober living facility or in the rehab, and attend group and personal therapy throughout the day. This allows you to be safely out of the way from common triggers and negative outside influences.
At first, it may seem like a negative thing to be disconnected from your outside life, but most clients find it to be a much-needed reprieve. People tend to focus so much on everything else that is going on, and not what is happening right in front of them. In a residential drug rehab setting, you will have no choice but to be present, and this often becomes one of the most positive things about treatment.
Being in such an intense setting allows you to completely reset and relearn old behaviors. Upon completion of the program, you can apply your new skills in the real world with a fresh perspective.
The Benefits of Residential Drug Rehab
There are many benefits to intensive inpatient treatment when it comes to getting sober from drugs and alcohol. Here are some of the biggest ones.
- You are completely immersed in treatment. As touched upon above, this level of treatment allows clients to focus entirely on their addiction recovery. Things like work, your familial responsibilities, and school are all on hold while you focus on your own well-being. It’s a reprieve that not many adults are able to get in their lifetime. Since you are on the property you will have no temptation and be less likely to leave against medical advice.
- You have a 24/7 support system. Unlike less intense forms of rehab, at this level, you will have people to turn to around the clock. Whether you are in full-blown crisis mode or simply need a shoulder to cry on, doctors, therapists, nurses and technicians will be on duty and more than happy to help you out. In non-residential rehab, many people relapse outside of the hours of care because they don’t have such a high level of support.
- You are out of your comfort zone. Sure, going to residential treatment is outside of the norm, but you will grow when you allow yourself to get out of your comfort zone. As the saying goes, if you keep doing what you have always done, you will continue to see the same results. When it comes to addiction, the same results means furthering your addiction and an eventual death. The time is now or never to try something different and more effective.
- You will learn about yourself. Lots of people see therapists, but not at the intense level that people in rehab do. Day-to-day, you will probably spend four or more hours in therapy, and your remaining time performing activities focused on self-understanding. Take this as an opportunity to take a look at your thought patterns and change things for the better.
- You will learn to see things with a fresh perspective. Going to residential drug rehab is like setting the “reset” button. It can last from thirty days to upwards of ninety. Taking time away from your routine to learn about yourself and your addiction casts things in a new light. You will be amazed at how different your relationships, old actions, and old habits feel once you complete the program.
Do What’s Right for Your Future
If you are thinking about going to addiction treatment, residential drug rehab should be what you go for. It’s intense, but more than worth it because it will give you the best chance you can get in living a sober and happy life.
Don’t cheat yourself and your future by choosing to go to a less intense rehab. Future sober you will thank you for the valuable time you spent fixing your life for the better.