Drug, Alcohol and Mental Health Treatment
One of the most challenging aspects of recovering from alcohol and drug addiction is helping rebuild your confidence. The first step to building confidence is the most important thing you can learn, which is how to love yourself. This is why understanding your mental health needs and mental health problems in the midst ... Read More
There are a lot of ways to live a healthy, sober life, apart from alcohol and drug addiction, but all of them include knowing a healthy way to calm down, control cravings, healthy ways to manage triggers, and find a few peaceful moments to yourself each day. A great way to make this happen is through mindfulness ... Read More
If you’re like me you listen to music to guide you through hard moments—to celebrate to, dance out your hurt to or to dance deeply into your passion. Music is like another sense. I think about music like I think about the way my olfactory functions link to memory. It can bring me back to a moment in my life just as ... Read More
There’s nothing scarier than confessing to your parents that you have a problem with addiction to drugs and alcohol, that you need to find help through a medically supervised alcohol detox program and drug detox facility, and that you desperately need them to support you instead of angry with you. Parents want to see ... Read More
© 2024 FHE Health
