The popularity of the Barbie movie brought back old debates about beauty standards in mainstream media. Female beauty standards are well discussed. In the book The All-Consuming Nation: Chasing the American Dream Since World War II, author Mark H. Lytle notes that if Barbie were real, she would have a BMI of 16.24, ... Read More
Behavioral & Mental Health
Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.
Male Actors and Pressures to Conform with Body Standards
4 Signs Depression Is Affecting Your Relationships
It can be hard to tell how your issues affect others around you. If you're suffering from depression, you can often feel isolated and alone. But you likely have people in your life who love and care for you. And despite what you may think, those people have noticed your depression. So, wondering how does depression ... Read More
What Is Delusion Disorder?
Movies and television may portray characters experiencing delusions as part of a storyline or plot. News accounts of individuals acting bizarre and threateningly often describe the person as delusional. Are these accurate descriptions or stereotypes? What is a delusional disorder, and what does it look like? What a ... Read More
Remote Relationships and the Effects on Mental Health
The COVID-19 pandemic has had lasting effects on the way society operates. One of the most notable changes is the shift to working from home for many individuals and digital social events via Zoom rather than in-person gatherings. While these changes allow people around the world to connect virtually, there are ... Read More
How Important Is Alone Time for Mental Health?
A lot of attention is given to the negative impacts of isolation on mental health, but it's also possible to struggle as a result of too little alone time. Everyone needs some time on their own to rest and reflect. Alone time is crucial for mental health and well-being, playing a pivotal role in personal development, ... Read More
L-Theanine: A Look at Its Touted Mental Health Benefits
Managing your mental health can be tough, and many people are looking for a little extra support from supplements or medications. In terms of natural compounds with potential mental health benefits, L-theanine has garnered increasing attention for its calming and cognitive-enhancing properties. In this article, we ... Read More
Online Dating Burnout? Swipe Right for Mental Health.
Dating is supposed to be fun and exciting, eliciting fantasies of finding the perfect match. However, online dating presents a new dilemma, with its seemingly endless swiping, matching and chatting with others at the risk of being ghosted. Oftentimes, conversations just begin to fizzle out, and it can be frustrating or ... Read More
How to Address Active Listening Issues
Most people think they have a grip on what makes effective communication, but a lot of folks could use some work. According to one study on teaching English to adult students, nearly half of the study participants felt their progress had been held back by poor or inefficient communication between students and teachers. ... Read More